Deconstructed Egg Roll Bowl (Print Version)
# Ingredients:
→ Protein
01 -
8 oz ground or diced chicken breast
→ Veggies
02 -
1 cup cauliflower, diced
03 -
2 1/2 cups chopped cabbage
04 -
2/3 cup shredded carrot
05 -
3 minced garlic cloves
06 -
2 diced green onions
→ Sauces and Oils
07 -
2 Tbsp olive oil
08 -
1 Tbsp tamari
→ Toppings
09 -
Turmeric (if you like)
10 -
3 Tbsp sesame seeds (toasted)
11 -
Optional: Red pepper flakes
# Instructions:
01 -
Dice all the veggies and chicken (if using whole chicken breast).
02 -
Grab a big pan, heat up olive oil over medium-high heat, and toss in 2 cloves of garlic. Stir for 30 seconds, then add chicken and cauliflower. Stir and cook for about 4-5 minutes till the chicken’s almost done.
03 -
Toss in cabbage, carrots, tamari, and the last garlic clove. Cover things up with a lid and give it 4-5 minutes, so everything’s tender and chicken's cooked fully. Add turmeric or chili flakes for extra kick if you want.
04 -
Spoon into bowls, sprinkle with toasted sesame seeds, and toss on some chopped green onion.
# Notes:
01 -
This quick deconstructed egg roll comes together in just one pan and takes about 20 minutes to make. Great for a fast dinner!
02 -
Make sure to slice your cabbage finely to give it that egg roll-like feel.