Coconut Curry Baked Cod (Print Version)
# Ingredients:
→ Creamy Spice Sauce
01 -
14 ounces thick coconut milk
02 -
1 tablespoon extra virgin oil
03 -
1 tablespoon spice mix
04 -
1 teaspoon yellow turmeric
05 -
1 teaspoon powdered ginger
06 -
1/2 teaspoon spicy powder (if you want heat)
07 -
2 crushed garlic cloves
08 -
1 tablespoon fresh squeezed lime
09 -
Black pepper and sea salt as needed
10 -
1 tablespoon natural sweetener (if desired)
→ Seafood
11 -
4 pieces white cod (6 ounces per piece)
12 -
Sea salt and black pepper as needed
13 -
Handful of chopped herbs for topping
14 -
Cut limes on the side
# Instructions:
01 -
Warm up your oil in a pot and toss in your crushed garlic, letting it cook until you can smell it, just for a minute.
02 -
Throw in your spice mix, yellow turmeric, powdered ginger, and hot powder if you want some kick. Let them sizzle a bit to bring out their taste.
03 -
Add your thick coconut milk and let it slowly bubble. Squeeze in lime, add your seasonings, and drizzle in sweetener if you want. Let everything cook down for about 5 minutes.
04 -
Get your oven hot at 375°F. Sprinkle salt and pepper on your cod pieces and put them in your dish. Cover them completely with your creamy sauce.
05 -
Pop it in the oven for 20-25 minutes until your fish breaks apart easily. Sprinkle with fresh herbs and put lime pieces on the side.
# Notes:
01 -
Make it hotter or milder with spicy powder
02 -
A touch of natural sweetener makes it tastier
03 -
Goes great with a side of grain or veggie rice