01 -
10 oz frozen spinach, thawed and drained completely.
02 -
1 carrot, cleaned and shredded.
03 -
4 oz sour cream.
04 -
1/4 cup mayo.
05 -
8 oz fluffy cream cheese.
06 -
1.4 oz Knorr Vegetable soup mix packet.
07 -
8 oz water chestnuts, chopped after draining.
08 -
3 green onions, sliced.
09 -
6 whole wheat wraps.