Feta Spinach Muffins (Print Version)
# Ingredients:
01 -
½ cup crumbled feta cheese.
02 -
6 large eggs.
03 -
¼ cup milk (if you want to add it).
04 -
¼ teaspoon salt.
05 -
2 tablespoons diced onions (if you'd like).
06 -
⅛ teaspoon black pepper.
07 -
¼ cup diced cherry tomatoes (optional).
08 -
¼ cup cooked bacon or sausage crumbles (optional).
09 -
¼ cup diced bell peppers (add if you want).
10 -
1 cup chopped fresh spinach or ½ cup thawed frozen spinach, drained.
# Instructions:
01 -
Set your oven to 350°F and grease your muffin tin or use silicone liners.
02 -
Beat the eggs with pepper, salt, and milk (if you want to include it).
03 -
Add the spinach, feta, and whatever extras you prefer. Stir well.
04 -
Bake for around 20-25 minutes till they’re firm and lightly browned.
05 -
Crumble the feta cheese and chop the spinach.
06 -
Spoon the mixture into each muffin cup, filling them about three-quarters of the way.
# Notes:
01 -
Great for prepping meals ahead of time.
02 -
Switch up veggies and proteins however you like.