01 - 
                        1 pound of turkey sausage, sliced into pieces.
                      
                    
                      
                        02 - 
                        1/3 cup thinly sliced green onions.
                      
                    
                      
                        03 - 
                        8 ounces of short pasta like penne or rotini.
                      
                    
                      
                        04 - 
                        1 medium onion, diced.
                      
                    
                      
                        05 - 
                        2-3 garlic cloves, minced.
                      
                    
                      
                        06 - 
                        1 tablespoon of olive oil.
                      
                    
                      
                        07 - 
                        1/2 cup milk or heavy cream.
                      
                    
                      
                        08 - 
                        Salt and pepper to taste.
                      
                    
                      
                        09 - 
                        1 can (10 oz) diced tomatoes with their liquid.
                      
                    
                      
                        10 - 
                        2 cups of chicken stock.
                      
                    
                      
                        11 - 
                        1 cup of a mix of cheddar and jack cheeses.