Spicy Paneer Wrap (Print Version)
# Ingredients:
→ Paneer Coating
01 -
6 tablespoons strained yogurt or thick greek yogurt
02 -
1/2 tablespoon ginger-garlic mix
03 -
1/4 teaspoon ajwain seeds
04 -
1/4 teaspoon yellow turmeric
05 -
1/2 teaspoon ground coriander
06 -
1/2 teaspoon ground cumin
07 -
1/2 teaspoon mixed spice blend
08 -
1/2 teaspoon dried mango powder
09 -
1/4 teaspoon tangy spice mix (if you want)
10 -
1 teaspoon mild red pepper powder
11 -
Salt as needed
12 -
1 teaspoon fresh lime juice
13 -
200 grams fresh cottage cheese cubes
→ Herb Sauce
14 -
1/2 cup fresh cilantro
15 -
1/2 cup fresh mint
16 -
1 spicy green pepper
17 -
1 inch fresh ginger chunk, diced
18 -
1-2 fresh garlic bits
19 -
1/4 teaspoon sour mango dust
20 -
2 tablespoons thick drained yogurt
21 -
1/2 teaspoon toasted cumin dust
→ Flatbread Mix
22 -
1 cup brown chapati flour
23 -
1/4 teaspoon salt
24 -
1/2 tablespoon cooking fat
25 -
1/2 cup plain water
→ Crunchy Mix
26 -
1/3 cup thin cabbage strips
27 -
1/3 cup shredded orange carrots
28 -
1/3 cup bell pepper strips
29 -
1/3 cup sliced raw onions
30 -
1/4 teaspoon bright chili powder
31 -
1 teaspoon zingy spice blend
32 -
1 teaspoon citrus juice
33 -
Salt as you like
# Instructions:
01 -
Combine all coating stuff except cheese. Toss in cheese blocks, make sure they're covered well, and let sit for half an hour.
02 -
Throw cilantro, mint, hot peppers, ginger, and garlic with spices into blender. Add thick yogurt and whizz until smooth.
03 -
Combine flour, salt, fat, and water. Work into a pliable ball. Let it sit for 20-30 minutes.
04 -
Throw all cut veggies together with tangy spices, citrus juice, and salt.
05 -
Flatten dough balls into thin rounds. Cook on hot flat pan with a bit of oil until spots appear.
06 -
Fry the seasoned cheese chunks on medium-low for about 4 minutes till they're done inside.
07 -
Smear sauce on bread, stick cheese in middle, pile veggie mix on top. Wrap it up in paper or metal foil.
# Notes:
01 -
You can pack these for lunch by completely wrapping in aluminum foil.
02 -
They turn out way better when you use really thick strained yogurt for the cheese coating.