01 -
1 large egg, beaten.
02 -
3 minced garlic cloves.
03 -
1 pound of ground beef or pork-blend.
04 -
Chopped spinach, 1 cup.
05 -
¼ cup shredded Parmesan cheese.
06 -
½ tsp sea salt.
07 -
¼ tsp black pepper.
08 -
1 cup of mozzarella chunks.
09 -
2 tablespoons cooking olive oil.
10 -
¼ cup plain breadcrumbs.
11 -
½ tsp dried Italian herbs.