Spiced Tandoori Chicken

Featured in: BBQ and Grilling

Bring vibrant Indian flavors straight to your kitchen with this easy oven-cooked chicken. A marinade rich in yogurt and spices like cumin and turmeric makes the meat tender and tasty, while a quick broil adds a perfect char. Chicken thighs stay juicy, but breasts work too! Finish it off with a cooling cucumber raita for that traditional flair. Prep ahead and pair with basmati rice or naan for a hearty meal everyone will love.
punchofyummy
Updated on Thu, 01 May 2025 15:12:10 GMT
A plate of chicken with a fork and knife. Pin it
A plate of chicken with a fork and knife. | pinchofyummy.com

These mouthwatering tandoori chicken skewers deliver authentic Indian restaurant taste right at home with little work but tons of flavor. The magic happens in the fragrant yogurt marinade that softens the chicken while adding the perfect mix of warm spices and tangy flavors. Every mouthful gives you that classic tandoori taste without needing a clay oven, showing that amazing Indian food can totally be made in a regular kitchen using common ingredients and easy methods.

When I first tried making these tandoori skewers, I thought they'd fall short of restaurant ones. Instead, my family liked them better, talking up how tender they were with just the right amount of spice. My husband, who usually only gets excited about steakhouse food, wanted them again the next week. Even my fussy teenager, who's always doubtful about new foods, asked for more and has wanted them for birthday dinners since. Their bright color and tempting smell always brings everyone into the kitchen before dinner's even ready.

Crucial Spice Blend

  • Plain yogurt: Works as the ultimate meat softener that helps the chicken soak up all the tasty spices while keeping it super juicy during cooking.
  • Garam masala: Gives that real Indian flavor with its mix of warm spices like cinnamon, cardamom, and cloves.
  • Paprika: Adds lovely color and slight sweetness that works with the stronger spices in the mix.
  • Turmeric: Creates that signature yellow color while adding earthy flavors and lots of health perks.
  • Ground cumin: Offers richness and slightly nutty warmth that supports the whole flavor profile.
  • Fresh garlic: Adds bold aromatic kick that gets milder and tastier as it cooks.
  • Fresh ginger: Brings bright, zesty heat that balances the creamy yogurt base.
  • Lemon juice: Adds needed acid that both tenderizes the chicken and balances all the spices.

Cooking Method

Start Your Sauce:
Mix one cup of plain yogurt with three tablespoons of lemon juice in a big glass bowl, stirring until smooth. This tangy yogurt base softens the meat while making the perfect texture to cover each piece completely and evenly.
Mix Your Spices:
Put in two tablespoons of garam masala, one tablespoon each of paprika and ground cumin, two teaspoons of turmeric, one teaspoon of salt, and half teaspoon of cayenne pepper to your yogurt mix. These exact amounts create balanced flavor without any one spice taking over.
Add Fresh Flavors:
Finely chop four cloves of garlic and a two inch chunk of fresh ginger before adding to your spice blend. These fresh items bring key aromatic flavors that dried stuff just can't match, making the whole marinade way better.
Get Chicken Ready:
Pick two pounds of boneless, skinless chicken thighs because they taste better and stay juicier. Trim any extra fat then cut into even one and a half inch chunks, so they'll cook through at the same time while staying moist.
Let It Marinate:
Put chicken pieces in your marinade, making sure each bit gets fully covered by gently turning with a spatula. Cover the bowl and chill for at least four hours, though leaving it overnight gives you the best flavor and tenderness.
Arrange On Skewers:
Slide marinated chicken onto skewers you've soaked in water for thirty minutes, leaving tiny gaps between pieces. This setup helps everything cook evenly by letting heat flow around each chunk while avoiding crowding.
Set Up For Baking:
Place your ready skewers on a baking rack inside a foil-covered baking sheet, lifting them slightly. This setup lets heat go all around each skewer, helping things cook evenly and brown nicely everywhere.
Watch As They Cook:
Bake at 425°F for twenty minutes then switch to broil for a final three minutes. This two-part cooking method ensures fully cooked chicken with that authentic charred outside that makes tandoori dishes so special and tempting.
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A plate of food with a sauce and a drink. | pinchofyummy.com

I grew up in a home where spices weren't used much - they were saved for special occasions. So when I first tried tandoori chicken at sixteen, it blew my mind. The layers of flavor and super tender texture seemed like magic. Years later, I watched my Indian friend's grandma make her family recipe and realized this food magic was actually doable with the right technique and good ingredients. She told me that patience during marinating was the real key to amazing tandoori chicken. Following her advice has turned this dish from something I'd only get at restaurants into a family favorite at our house.

Tasty Serving Combos

These flavorful skewers go great with cooling side dishes that balance their warm spices. Traditional raita makes the perfect partner with its cool yogurt base mixed with crisp cucumber and fresh mint. Just combine two cups of yogurt with one diced cucumber, two tablespoons of mint, a bit of cumin, and salt to taste. The cool yogurt calms down the heat from the skewers while making their flavors even better.

Creative Ways To Use Extras

Though these skewers rarely last long enough to have leftovers, making extra on purpose gives you options for tasty next-day meals. A tandoori chicken wrap mixes chopped leftover chicken with fresh greens, thin cucumber slices, and more raita all folded in flatbread for an easy lunch packed with flavor. The strong tandoori spices still taste great even when cold, making this second-day meal just as good as the first.

A plate of food with a fork and knife. Pin it
A plate of food with a fork and knife. | pinchofyummy.com

Making restaurant-quality tandoori chicken at home shows exactly what I love about cooking. Breaking down seemingly complicated dishes into simple steps makes world cuisines less intimidating and broadens our food horizons. These skewers prove that amazing meals don't need fancy equipment or professional training. Instead, good ingredients, proper technique, and patience create results that often beat restaurant versions. Whenever I serve these colorful skewers, I'm reminded that the most rewarding cooking wins come from turning seemingly impossible dishes into something anyone can make.

Frequently Asked Questions

→ Can I use chicken breast instead of thighs?
Sure! Breast meat works just fine but cooks faster. It can dry out quicker, so reduce baking time by 2-3 minutes and aim for 165°F inside. Marinating overnight helps lock in moisture too.
→ What if I don’t have all the spices?
No worries! Use 3-4 tablespoons of ready-made tandoori masala. It’s not identical but still gives great flavor. Mix it into the yogurt, lemon juice, and oil as usual.
→ How do I make this dairy-free?
Use coconut yogurt or thick coconut cream instead of regular yogurt. Coconut’s mild sweetness pairs well with the spices. For raita, try dairy-free yogurt like almond or cashew with extra lemon for a tangy kick.
→ Could I grill these instead of baking?
Absolutely! Heat your grill to medium-high (400-450°F), oil the grates, and cook the chicken 4-5 minutes per side. Watch for nice grill marks and make sure the internal temp hits 165°F.
→ Is this dish really spicy?
This version offers a medium heat most people can handle. Want it milder? Cut cayenne to 1/4 tsp or leave it out. Want more kick? Add more cayenne or chopped green chilies. The cooling raita balances everything out.
→ Can I prep these ahead of time?
Yep! Option 1: Marinate up to 24 hours earlier. Option 2: Cook, cool, and refrigerate for 3 days; heat at 350°F for 10 minutes. Option 3: Freeze cooked, thaw overnight, and reheat as needed. The raita can sit in the fridge a day ahead too.

Spiced Tandoori Chicken

Tender oven-cooked chicken packed with Indian-inspired spices and served with a tangy yogurt cucumber sauce for a perfect balance of flavors.

Prep Time
10 Minutes
Cook Time
17 Minutes
Total Time
27 Minutes
By: Amelia

Category: BBQ and Grilling

Difficulty: Intermediate

Cuisine: Indian

Yield: 5 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Chicken Preparation

01 8 skinless, boneless chicken thighs (roughly 2 pounds), chopped into chunks about 1-2 inches

→ Tandoori Marinade

02 1/2 cup plain Greek yogurt
03 1 tablespoon finely grated fresh ginger
04 1 large garlic clove, diced small
05 2 teaspoons garam masala spice mix
06 1 teaspoon ground cumin powder
07 1 teaspoon finely ground coriander
08 1 teaspoon smoked paprika
09 1/2 teaspoon cayenne pepper (adjust to your heat preference)
10 1/2 teaspoon ground cardamom
11 1 teaspoon turmeric powder
12 1 teaspoon regular salt
13 1 tablespoon tomato puree
14 2 tablespoons olive oil
15 2 tablespoons freshly squeezed lemon juice

→ Cucumber Yogurt Sauce

16 3/4 cup plain Greek yogurt
17 1/4 cup cucumber, grated and patted dry with a paper towel to remove moisture
18 1 teaspoon ground cumin spice
19 2 tablespoons chopped fresh cilantro leaves
20 Salt to taste (just a pinch)

→ For Plating

21 Chopped fresh cilantro for a garnish
22 Lemon wedges for squeezing

Instructions

Step 01

Combine everything for the marinade—Greek yogurt, ginger, garlic, garam masala, coriander, cumin, cayenne, paprika, turmeric, cardamom, salt, tomato paste, olive oil, and lemon juice—in a bowl. Keep stirring until it turns into a nice, smooth mixture.

Step 02

Chop the thighs into bite-size pieces, about 1-2 inches big. Toss the chicken into the marinade and mix well till every piece is coated evenly. Cover with plastic wrap or use a ziplock bag, then pop it in the fridge for at least 2 hours—overnight if you can wait—so the flavors sink in.

Step 03

Got wooden skewers? Let them soak in water for 30 minutes so they don’t burn. Then, heat your oven to 450°F (230°C). Line a baking tray with parchment or foil, and add a little oil or non-stick spray on top.

Step 04

Skewer the chicken chunks, leaving a small gap between them so they cook evenly. Don’t overcrowd. Place the skewers on the lined tray and let extra marinade drip over the chicken.

Step 05

Slide the tray with skewers into the hot oven. Bake the chicken for about 15 minutes, checking that it's cooked but still juicy.

Step 06

Turn the broiler to high and finish the skewers under it for 4-5 minutes. Keep an eye on them so they don’t burn, but char the edges just enough to get that tandoor-style look. Rotate if needed for even charring.

Step 07

While the chicken’s cooking, whip up the raita. Combine yogurt, grated cucumber (make sure it’s mostly dry), cumin, cilantro, and a tiny bit of salt in a bowl. Stir well and keep chilled for at least 30 minutes before serving for better flavor.

Step 08

When the skewers come out, rest them a couple of minutes. Sprinkle cilantro over the top and serve with chilled raita, lemon wedges, and maybe rice or naan for a full meal.

Notes

  1. The longer you let the chicken marinate, the juicier and tastier it’ll turn out—even 24 hours works great.
  2. Broiling gives the edges that smoky, slightly crisp taste. Watch closely so it doesn’t go from charred to burnt!
  3. Pair this with a creamy yogurt raita to cool down the heat and balance the bold spices.

Tools You'll Need

  • Wooden or metal skewers
  • A big baking tray
  • Non-stick parchment paper or aluminum foil
  • Bowls for mixing
  • Measuring cups and spoons
  • Grater for cucumber and ginger

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (Greek yogurt from the marinade and raita)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 533
  • Total Fat: 44 g
  • Total Carbohydrate: 9 g
  • Protein: 31 g