Chocolate Oats Quick Breakfast (Print Version)

# Ingredients:

01 - 1 teaspoon maple syrup (optional)
02 - 1/3 cup milk
03 - 1 tablespoon mini chocolate chips
04 - 2 teaspoons cocoa powder
05 - 1/3 cup nonfat Greek yogurt
06 - 1/3 cup old-fashioned rolled oats

# Instructions:

01 - Toss everything into a mason jar or any container with a lid. Give it a good shake or stir until it looks evenly blended.
02 - Pop the jar into the fridge and leave it there overnight to set.
03 - Stir it once more before enjoying. You can eat it cold or heat it in the microwave until warm if that’s how you like it.

# Notes:

01 - You can adjust sweetness by adding extra fruit or more maple syrup as you like.

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