Garlic Herb Skillet

Featured in: One-Pot Recipes

This dish is a lifesaver when time's short. Bite-sized chicken pieces seasoned with rosemary, thyme, paprika, and a kick of garlic deliver bold flavors in every bite. A mix of bright veggies like peppers, zucchini, and broccoli adds both crunch and nutrients. Switch up the veggies or skip ones you don't have. Done in one skillet in 35 minutes for easy cleanup. It's an all-rounder meal that's quick, nutritious, and versatile enough for meal prep too.
punchofyummy
Updated on Wed, 30 Apr 2025 16:09:08 GMT
Pan with chicken pieces, vegetables, and herbs. Pin it
Pan with chicken pieces, vegetables, and herbs. | pinchofyummy.com

This one-pan chicken veggie mix brings juicy chunks of chicken together with bright garden veggies in a flavor combo that'll please even your fussiest family members. What's great about this dish is how simple it is—everything cooks in just one skillet, letting all the tastes blend while saving you tons of cleanup time. The aromatic herbs give each bite a warm Mediterranean feel, making a meal that's both hearty and light at the same time.

I stumbled on this dish during a crazy busy week when we needed fast but healthy dinners. The first time I threw it together, I couldn't believe how such basic ingredients could taste so amazing. Now we enjoy this skillet about twice a month, tweaking it each time based on whatever fresh veggies we've got on hand.

Star Ingredients

  • Chicken Breast: Go for thick, even-sized pieces for consistent cooking. Cut them into one-inch squares so they cook through evenly.
  • Broccoli Florets: Look for compact, deep green clusters with solid stems. Chop into bite-size chunks to keep some crunch.
  • Bell Peppers: Grab shiny, firm peppers. The red, yellow and orange ones add beautiful color and natural sweetness.
  • Fresh Zucchini: Smaller zucchinis with unblemished skin work best. Cut them into half-circles for quick cooking.
  • Aromatics: Fresh onions build your flavor foundation. Yellow ones bring sweetness, while red add a gentle bite.
  • Quality Oil: Good olive oil adds a subtle fruity taste when cooking your ingredients.
  • Herb Blend: Thyme and rosemary boost both the chicken and veggie flavors as they release their oils during cooking.

Cooking Method

Chicken Preparation:
Dry your chicken pieces with paper towels for better browning. Mix the cubed chicken in a bowl with salt, pepper, garlic powder, paprika, onion powder, dried thyme and rosemary. Drizzle with olive oil and toss until coated.
Perfect Searing:
Warm up a big skillet over medium-high heat. Add two tablespoons olive oil and tilt to spread it around. Lay the chicken in one layer and don't touch it for 3 minutes so it gets a nice golden crust. Stir and cook another 3-5 minutes until browned all over. Set aside on a plate.
Vegetable Symphony:
Add another tablespoon of oil if needed. Toss in sliced onions and cook for 2 minutes until see-through. Add your broccoli, zucchini and bell peppers in an even layer. Sprinkle the leftover seasoning over the veggies and cook about 5 minutes, stirring now and then.
Flavor Integration:
Add chicken broth to the pan, scraping up any stuck-on bits from the bottom to make a tasty base. Let the broth bubble for 30 seconds before adding the chicken back in. Mix everything gently.
Final Flourish:
Let it all simmer for a minute before turning off the heat. Scatter fresh chopped parsley on top for color and brightness.
A pan of food with peppers and onions. Pin it
A pan of food with peppers and onions. | pinchofyummy.com

My grandma taught me about cooking in just one pan, always saying that flavors build up better when they're together. She'd make meals using whatever veggies looked good at the market that day, showing me how to cook by feel. I still love watching how the chicken soaks up all those veggie flavors while getting those tasty browned edges.

Perfect Partners

Try this over fluffy basmati rice or buttery egg noodles for extra comfort. Roasted sweet potatoes go really well with the herby chicken flavors. A simple green salad with lemon dressing cuts through the richness and rounds out the meal nicely.

Creative Variations

Want a Mediterranean feel? Throw in some cherry tomatoes and finish with crumbled feta and fresh oregano. Going plant-based? Swap in firm tofu or chickpeas and add a splash of soy sauce for depth. You can also switch up the veggies by season—try corn and asparagus in spring or hearty root veggies like parsnips when it's cold.

Storage Wisdom

Let any extras cool down before putting them in sealed containers. They'll keep in the fridge up to four days. When reheating, use a skillet on medium-low with a splash of broth to keep everything moist. You can also freeze portions for later if you cool them properly first.

A pan of chicken and vegetables. Pin it
A pan of chicken and vegetables. | pinchofyummy.com

I've tweaked this recipe many times over the years and grown to love how straightforward yet flexible it is. The mix of good nutrition, easy cooking, and great taste makes this skillet dish a go-to for busy nights. Whether you need a quick dinner or want to prep meals ahead, this dish shows that eating well doesn't have to be complicated.

Frequently Asked Questions

→ Can I swap chicken breasts for thighs?
Totally! Boneless thighs are amazing here—they stay juicy and have extra flavor. Just trim any extra fat and cut them uniformly to cook evenly.
→ What veggies work well in this recipe?
Feel free to throw in snap peas, mushrooms, asparagus, cherry tomatoes, cauliflower, or green beans. Adjust the timing though—harder veggies like carrots take longer, while quick-cook ones like tomatoes go in last.
→ Can I prep this ahead of time?
Absolutely! Make it a few days ahead and keep it in a sealed container in the fridge. The flavors get even better. To reheat, use a skillet with broth for moisture or pop it in the microwave.
→ What’s the best way to spice this up?
Make it fiery by adding a diced jalapeño, a pinch of red pepper flakes, or more chili powder. A bit of cayenne or a splash of hot sauce works great too!
→ What sides go well with it?
It’s all-in-one, but you can add rice, quinoa, or fresh bread to soak up the juice. Prefer low-carb? Try cauliflower rice or a crisp salad on the side.
→ Is this gluten-free?
Yep! This is gluten-free as-is. Just double-check your chicken broth since some brands might have gluten or use shared facilities.

Garlic Herb Skillet

Tender chicken chunks and colorful veggies tossed in a hearty herb mix make for a speedy, wholesome dish that's great for weeknights.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Amelia

Category: One-Pot Recipes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Protein

01 1 lb of boneless chicken breast, dried off with paper towels and cut into chunks about an inch wide

→ Seasonings & Spices

02 1/2 tsp garlic powder
03 1/2 tsp onion powder
04 1/2 tsp thyme, dried
05 1/2 tsp rosemary, dried
06 1/2 tsp paprika
07 A pinch to 1/2 tsp chili powder, depending on how spicy you like it
08 Freshly ground black pepper and sea salt, as preferred

→ Fresh Vegetables

09 3 cups of broccoli florets, trimmed to manageable pieces
10 1 medium-sized zucchini, cut into thin half-moon shapes
11 1 small onion, yellow and sliced finely
12 1 small bell pepper, red, chopped into square-inch pieces
13 1 small bell pepper, yellow, diced into inch-sized sections

→ Cooking & Finishing

14 2 tbsp of olive oil (extra virgin), saved separately for different uses
15 1/4 cup chicken broth, using a low-sodium option
16 Parsley chopped roughly for topping

Instructions

Step 01

Make sure the chicken pieces are dry by patting them with paper towels, then toss them in a medium-sized bowl. Sprinkle sea salt and freshly cracked black pepper on top. In a separate smaller bowl, mix together the onion powder, garlic powder, dried rosemary, thyme, paprika, and chili powder. Half of this spice blend should be used to coat the chicken after drizzling 1/2 tbsp of olive oil. Toss everything so the chicken is coated well.

Step 02

Bring a large skillet (about 12 inches wide) to medium-high heat, adding 1 tbsp of olive oil and letting it shimmer. Lay the seasoned chicken in the skillet in a single spread-out layer, making sure there’s no overcrowding (cook in rounds if needed). Let the pieces cook for 6 to 8 minutes, turning them a few times to get golden sides. The chicken should hit an internal temperature of 165°F. Put the cooked chicken on a clean plate, covering it lightly with foil to keep it warm.

Step 03

Add the other 1/2 tbsp of olive oil to the same skillet and keep the heat at medium-high. Cook the sliced onion for about 2 minutes until it softens slightly and looks see-through. After that, add the zucchini, broccoli, and both bell peppers. Sprinkle on the remaining spice blend, along with extra salt and black pepper if you like. Stir the veggies every minute or so, cooking for 4 to 6 minutes until they stay bright but are tender when poked.

Step 04

Pour the chicken broth into the skillet with the veggies, stirring gently to scrape up anything stuck to the pan—this adds flavor! Bring everything to a slight simmer for about a minute. Add the chicken (and any juices left on the plate) back to the skillet, carefully folding everything together. Let it warm through for another couple of minutes so everything blends nicely.

Step 05

Take the skillet off the heat and taste, adjusting the salt or pepper if you need to. Right before setting it on the table, sprinkle some of the chopped parsley on top. Serve it right out of the skillet for a more homey feel, or transfer to a platter for a nice presentation.

Notes

  1. This one-pan color-packed dish brings both veggies and protein together, making it a quick dinner option.
  2. Cutting and spicing the chicken can be done a day ahead and stored in the fridge until you're ready to cook.
  3. Store leftovers for up to three days in the fridge—they’re great for meal prep or reheated lunches!

Tools You'll Need

  • A big skillet (12 inches works best) or a large frying pan
  • Cutting board and a sharp kitchen knife
  • Measuring tools—spoons and cups
  • Large and small mixing bowls
  • Tongs to flip and move things around

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 257
  • Total Fat: 11 g
  • Total Carbohydrate: 13 g
  • Protein: 28 g