Blackened Chicken Alfredo Pasta

Featured in: Pasta and Noodles

Juicy, spice-rubbed chicken breasts are seared until perfectly blackened, then sliced and served over a creamy Alfredo-sauced Mafaldine or fettuccine pasta. The homemade blackened seasoning brings a gentle heat, balanced by the rich Parmesan-infused sauce. Everything comes together easily in one pan, using simple ingredients like garlic, butter, and fresh cream. Finish with a sprinkle of Parmesan and an optional side of garlic bread for a hearty, comforting meal full of bold flavors and velvety textures.

punchofyummy
Updated on Mon, 23 Jun 2025 17:52:59 GMT
A bowl of pasta with chicken and herbs. Pin it
A bowl of pasta with chicken and herbs. | pinchofyummy.com

Blackened chicken Alfredo is the kind of comfort food that makes you look forward to dinner all day. The bold spices in the blackened chicken add a smoky kick, mellowed by the creamy homemade Alfredo sauce and perfect twirls of pasta. This crowd-pleaser always disappears fast in my house, and for good reason.

I first whipped this up on a busy weeknight to wow my Alfredo loving family. Even my pickiest eater went back for seconds and the recipe quickly became a requested favorite.

Ingredients

  • Mafaldine noodles or fettuccine or linguine: Pasta shapes hold sauce differently so pick your favorite for best texture
  • Chicken breasts: Juicy and lean chicken soaks up seasoning well Look for firm fresh seeming breasts with no gray edges
  • Olive oil: Gives a hearty sear to the chicken and keeps things moist Use a mild one for balance
  • Salt and pepper: These basics help pop the flavors in both chicken and sauce Freshly cracked pepper is preferred for aroma
  • Butter: Forms the base of the Alfredo and makes it ultra smooth Use unsalted butter to control the final saltiness
  • Garlic: Brings depth and a punchy aroma Use plump cloves and mince finely for quick cooking
  • Heavy whipping cream: The secret to the silkiest sauce Choose the freshest cream for richness
  • Shredded Parmesan cheese: Melts into the cream to thicken and flavor Buy a wedge and grate it for better melting
  • Blackened seasoning: Easy homemade blend gives the signature smoky heat Try to use smoked paprika for authentic kick
  • Smoked paprika: Brings that signature color and taste Spanish paprika is extra aromatic if you find it
  • Cayenne pepper: Boosts heat easily tailor to preference fresh powder is best
  • Onion powder and garlic powder: Boosts flavor layers in both seasoning and sauce
  • Thyme and oregano: Dried herbs give earthiness and aroma Crumble between fingers before adding for best release

Step-by-Step Instructions

Prepare Blackened Seasoning:
Mix smoked paprika cayenne pepper onion powder garlic powder black pepper salt thyme and oregano in a small bowl Make sure the mixture is well blended and break up any spice clumps with a spoon
Season Chicken:
Pat chicken breasts completely dry with paper towels Rub two tablespoons of your prepared blackened seasoning all over the surface of the chicken Make sure to coat evenly on both sides and into any creases Reserve the rest of the seasoning for your Alfredo sauce
Cook Pasta:
Fill a large pot with water and a small handful of salt Bring to a rolling boil Add your noodles and stir occasionally to prevent sticking Watch and test frequently so you pull them just when they are al dente Strain immediately and toss with a few drops of olive oil to prevent clumping
Cook Chicken:
Heat olive oil in a roomy skillet over medium high When shimmery and hot add chicken breasts Cook on each side for five to seven minutes until the outside crusts up dark and the inside is not pink Use tongs to flip gently Do not crowd the pan Let chicken rest on a board a few minutes before slicing into strips
Make Alfredo Sauce:
Lower the heat to medium in the same skillet and add butter When melted add minced garlic Stir constantly about a minute just until fragrant Pour in the cream slowly scraping up any browned bits from the chicken Sprinkle in reserved blackened seasoning Simmer for three to five minutes so flavors meld together Stir often and keep heat moderate to prevent scorching
Add Cheese:
With the cream simmering add Parmesan gradually Whisk gently until cheese fully melts leaving the sauce glossy and smooth If needed adjust with salt and a few grinds of pepper Taste as you go
Combine Pasta and Sauce:
Add cooked noodles into the skillet Toss gently with tongs to coat each strand evenly with sauce Add a splash of pasta cooking water if sauce needs thinning Top with sliced chicken while everything is hot
Serve:
Pile pasta into bowls and fan out the chicken on top Serve immediately with a sprinkle of extra Parmesan and a side like garlic bread if desired
A plate of food with chicken and noodles. Pin it
A plate of food with chicken and noodles. | pinchofyummy.com

My favorite thing to add is a little extra smoked paprika because it instantly makes the kitchen smell like a cozy cabin dinner Growing up my brother always tried to sneak extra cheese into the Alfredo and we still laugh about those mountain high bowls

Storage Tips

After you let leftovers cool completely scoop them into an airtight glass or plastic container Pasta keeps well for two to three days and the sauce does not separate much on reheating For best results reheat gently on the stovetop with a tablespoon of water The chicken stays juicy as long as you cover it while warming

Ingredient Substitutions

Feel free to use any sturdy pasta if mafaldine is hard to find Penne or tagliatelle work beautifully For a lighter take substitute half and half for the heavy cream Use rotisserie chicken to save a step and toss it in blackened seasoning just before mixing into the sauce If avoiding dairy try a blend of coconut cream and nutritional yeast

Serving Suggestions

This dish shines as a main course but also pairs well with a crisp Caesar salad or any leafy greens A bright simple tomato salad is delicious on the side Garlic knots or crusty bread mop up extra sauce and always make the meal feel complete When I want to dress it up for company I sprinkle on chopped fresh parsley or basil

Blackened Chicken Alfredo in History

You will not find this exact combination in old Italian cookbooks but the craveable Alfredo sauce blended with Cajun style blackened chicken is a perfect example of American fusion cooking Both methods come together for a dish that feels familiar yet bold A perfect example of how recipes travel and evolve

A bowl of pasta with chicken and herbs. Pin it
A bowl of pasta with chicken and herbs. | pinchofyummy.com

This pasta is a new tradition in our family and always feels like a celebration meal. Make it your own and enjoy those cozy creamy bites.

Frequently Asked Questions

→ What does blackened seasoning add to this dish?

The blackened seasoning infuses the chicken with smoky, spicy flavors, creating a flavorful contrast to the creamy Alfredo sauce.

→ Can I use a different pasta besides Mafaldine?

Yes, fettuccine or linguine work perfectly as substitutes and hold the sauce well.

→ How do I know when the chicken is cooked through?

The chicken should reach 165°F internally and be blackened on the outside after 5-7 minutes per side.

→ Can I make the blackened seasoning in advance?

Absolutely. Mix the seasoning and keep it sealed in a jar for quick weeknight meals.

→ What sides pair well with this main dish?

Garlic bread, Texas toast, or a crisp green salad are excellent accompaniments.

Blackened Chicken Alfredo Pasta

Spicy blackened chicken with creamy Alfredo and tender Mafaldine pasta in every comforting bite.

Prep Time
20 Minutes
Cook Time
25 Minutes
Total Time
45 Minutes
By: Amelia

Category: Pasta and Noodles

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 6 Servings (Serves 6 portions)

Dietary: ~

Ingredients

→ Pasta and Chicken

01 450 g Mafaldine pasta or substitute with fettuccine or linguine
02 3 boneless, skinless chicken breasts
03 60 ml olive oil
04 Salt, to taste
05 Freshly ground black pepper, to taste

→ Alfredo Sauce

06 85 g unsalted butter
07 6–8 cloves garlic, minced
08 480 ml heavy whipping cream
09 150 g Parmesan cheese, shredded

→ Blackened Seasoning

10 4 tablespoons blackened seasoning, divided

→ Homemade Blackened Seasoning

11 2 tablespoons smoked paprika or regular paprika
12 1 tablespoon cayenne pepper
13 1 tablespoon onion powder
14 2 teaspoons garlic powder
15 1 teaspoon ground black pepper
16 1 teaspoon salt
17 0.5 teaspoon dried thyme
18 0.5 teaspoon dried oregano

→ Optional Sides

19 Garlic bread, Texas toast, or garlic knots for serving

Instructions

Step 01

In a small bowl, thoroughly mix the smoked paprika, cayenne pepper, onion powder, garlic powder, black pepper, salt, thyme, and oregano until evenly combined.

Step 02

Pat the chicken breasts dry with paper towels. Evenly rub 2 tablespoons of the prepared blackened seasoning over all sides of the chicken. Set the remaining seasoning aside for later use.

Step 03

Bring a large pot of salted water to a rolling boil. Add Mafaldine pasta and cook according to package instructions until al dente. Drain thoroughly and set aside.

Step 04

Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for 5 to 7 minutes per side until cooked through and well-blackened on the exterior. Remove cooked chicken from the skillet, allow to rest for several minutes, then slice thinly across the grain.

Step 05

Reduce the heat to medium and add butter to the same skillet. Once melted, add minced garlic and sauté for approximately 1 minute until aromatic. Carefully pour in the heavy whipping cream along with the reserved 2 tablespoons of blackened seasoning. Allow the sauce to gently simmer for 3 to 5 minutes, stirring frequently.

Step 06

Gradually sprinkle shredded Parmesan cheese into the sauce, stirring continuously until the cheese is fully melted and the sauce becomes smooth and creamy. Season with additional salt and pepper if desired.

Step 07

Add the drained pasta to the Alfredo sauce and toss thoroughly to ensure all noodles are evenly coated.

Step 08

Arrange the sauced pasta on serving plates and top generously with sliced blackened chicken. Serve immediately alongside garlic bread or preferred sides if desired.

Notes

  1. For optimal flavor, allow the chicken to rest before slicing to preserve its juiciness.
  2. Use freshly grated Parmesan for a smoother sauce texture and richer taste.
  3. The homemade blackened seasoning can be stored in an airtight container for future use.

Tools You'll Need

  • Large pot
  • Large skillet
  • Mixing bowls
  • Measuring spoons
  • Knife and cutting board
  • Tongs
  • Wooden spoon or spatula
  • Colander

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (butter, cream, Parmesan cheese)
  • Contains gluten (wheat-based pasta, optional bread)
  • May contain garlic and onion

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 850
  • Total Fat: 44 g
  • Total Carbohydrate: 68 g
  • Protein: 41 g