1. Home
  2. Recipes
  3. Luscious Coconut Curry Cod

Luscious Coconut Curry Cod

Featured in Easy Dinner Recipes.

Turn simple cod fillets into a savory treat with this Coconut Curry Cod recipe. The standout coconut curry sauce comes together in minutes, blending curry powder, turmeric, creamy coconut milk, and a splash of lime. The cod bakes to tender, flaky perfection while the sauce intensifies, making this dish as simple as it is special. It’s dairy-free, gluten-free, and ideal for weeknight meals or a fancy dinner vibe. A hint of honey adds balance, and vibrant herbs with lime wedges brighten the whole plate.
Pin it Share it Send it Print it Jump To Recipe
punchofyummy
Updated on Mon, 10 Mar 2025 18:01:38 GMT
Soft, flaky cod in a delicious coconut curry sauce with vibrant herbs and spices. Pin it
Soft, flaky cod in a delicious coconut curry sauce with vibrant herbs and spices. | pinchofyummy.com

This coconut curry cod recipe combines flaky white fish with a rich, aromatic sauce. The mild cod absorbs the warm curry spices and coconut milk while maintaining its delicate texture. Each bite delivers the perfect balance of seafood and fragrant curry sauce.

The key to this dish is allowing the spices to develop their flavors in oil before adding the coconut milk. This creates a more complex and aromatic sauce that enhances the mild fish perfectly.

Key Ingredients

  • Cod Fillets: Fresh, thick pieces with clear appearance
  • Coconut Milk: Full-fat for best sauce texture
  • Curry Powder: Fresh, fragrant blend without lumps
  • Turmeric: Bright yellow powder for color and flavor
  • Ginger Root: Fresh, firm pieces
  • Garlic: Fresh cloves
  • Lime: Fresh fruit for brightness
  • Herbs: Fresh cilantro or parsley

Preparation Method

Make the Sauce:
Heat oil gently, add garlic and spices to bloom their flavors. Stir constantly to prevent burning. The spices should become fragrant but not dark.
Add Coconut Milk:
Pour in slowly while whisking. Keep at gentle simmer to prevent separation. Balance flavors with lime and honey.
Prepare Fish:
Pat cod dry thoroughly. Season well with salt and pepper. Arrange in baking dish with space between pieces.
Baking:
Pour hot sauce around fish in preheated oven. Cook until just flaking but still moist.
Flavorful coconut curry cod with a creamy, fragrant sauce. Pin it
Flavorful coconut curry cod with a creamy, fragrant sauce. | pinchofyummy.com

Fresh, high-quality cod makes a noticeable difference in this dish. The clean taste of the fish allows the curry sauce to shine while maintaining its own delicate flavor.

Serving Instructions

Serve the cod over coconut-infused jasmine rice. Garnish with fresh herbs and lime wedges. Offer warm naan bread alongside. Add pickled vegetables for contrast.

Recipe Variations

Try using halibut or sea bass instead of cod. Add colorful vegetables to the baking dish. Increase spice with curry paste or chilies. Include Thai aromatics like lemongrass.

Storage Guide

Keep fish and sauce separate for storage. Warm fish gently when reheating. Freeze extra sauce in portions. Add fresh coconut milk when reheating full dish.

Coconut curry baked cod with fresh herbs and a zesty finish. Pin it
Coconut curry baked cod with fresh herbs and a zesty finish. | pinchofyummy.com

This recipe showcases how simple ingredients create an elegant dish when properly prepared. The balance of delicate cod and aromatic curry sauce delivers restaurant-quality results at home.

Frequently Asked Questions

→ Can I cook with frozen cod?
Absolutely, but make sure it’s fully thawed and patted dry beforehand. This’ll help it bake evenly and keep the sauce from getting too watery.
→ What sides work well with this?
Pair it with steamed rice, naan bread, roasted veggies, or even cauliflower rice to really soak up the sauce’s flavors!
→ Can I prep this ahead of time?
Sure! Make the curry sauce in advance and store it separately. When you’re ready to bake, just warm the sauce up and add it to the fish.
→ What if I don’t have all the spices?
No worries—just use a store-bought curry paste or spice blend as a quick and easy swap for individual ingredients.
→ How do I know when the fish is perfectly done?
Your cod is ready when it looks opaque all the way through and flakes apart easily with a fork. Usually, it takes around 20-25 minutes.

Luscious Coconut Curry Cod

Flaky cod nestled in a rich and spiced coconut-curry sauce, paired with fresh lime, ready to enjoy in just 35 minutes.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Amelia


Difficulty: Intermediate

Cuisine: Modern Asian Mix

Yield: 4 Servings (4 fillets)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Creamy Curry Sauce

01 14 ounces of canned coconut milk (full-fat works best)
02 1 tablespoon of olive oil
03 1 teaspoon each of turmeric and ground ginger
04 1 tablespoon of curry powder
05 1/2 teaspoon of chili powder, if you want some spice
06 2 garlic cloves, finely chopped
07 1 tablespoon of fresh lime juice
08 A pinch of salt and a few cracks of black pepper
09 1 tablespoon of honey (totally optional)

→ Fish

10 Four 6-ounce pieces of cod
11 Season it up with some salt and pepper
12 Some fresh parsley or cilantro to top it off
13 A few lime wedges for squeezing over

Instructions

Step 01

Heat some olive oil in a medium pan. Toss in the minced garlic and let it cook for a minute until you get that lovely aroma.

Step 02

Stir in the curry powder, turmeric, ginger, and chili powder (if you want heat). Cook them for a couple of minutes to bloom the flavors.

Step 03

Pour in your coconut milk and stir. Add lime juice, salt, and pepper, and sweeten with honey if desired. Simmer gently for 5 minutes to thicken up.

Step 04

Preheat your oven to 375°F. Season the cod fillets with salt and pepper, then place them in a baking dish. Spoon the curry sauce all over the fish.

Step 05

Bake the cod for about 20 to 25 minutes until it’s flaky when poked with a fork. Garnish with herbs and serve alongside lime wedges.

Notes

  1. Want it spicy? Adjust the amount of chili powder.
  2. Honey adds just a hint of sweetness, but it’s optional.
  3. This dish pairs great with rice or even cauliflower rice.

Tools You'll Need

  • A medium-sized saucepan
  • An oven-safe baking dish
  • Measuring spoons for accuracy

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes codfish

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 400
  • Total Fat: 28 g
  • Total Carbohydrate: 20 g
  • Protein: 30 g