Bold Blackened Fish Tacos

Featured in: Easy Dinner Recipes

These tacos are loaded with flavor, featuring flaky fish seasoned with Cajun spices and cooked to tender perfection. Topped with a smooth avocado blend and crunchy cabbage slaw, the layers of radishes, jalapeños, and queso fresco bring it all together. Soft corn tortillas wrap up these goodies, making them ideal for dinner any night of the week. Ready to serve in 30 minutes, they’re flavorful, fresh, and just the right mix of spice and creaminess. The sooner these tacos hit the table, the better they are!

punchofyummy
Updated on Sun, 11 May 2025 15:44:45 GMT
Loaded fish tacos with fresh peppers on a tray. Pin it
Loaded fish tacos with fresh peppers on a tray. | pinchofyummy.com

These smoky fish tacos turn boring weekday meals into a zesty, flavor-rich celebration without spending forever in the kitchen. The delicious mix of spicy Cajun flavors and cool avocado topping makes an amazing combo that'll have everyone at home asking for them again and again.

I whipped these tacos up when I wanted something tasty but fast after working all day. They turned out so amazing that my picky teen now asks for them every week instead of wanting to buy from the taco place down the street.

Ingredients

  • Cod or white fish: Makes a wonderful flaky foundation that soaks up all the blackening spices while staying soft
  • Cajun seasoning: Gives you that real blackened taste you can't skip for the right flavor
  • Brown sugar: Takes the edge off the spiciness while helping make that great outer layer
  • Avocado: Makes the smooth cooling sauce that perfectly balances the hot fish
  • Mexican crema: Brings a nice tang to the sauce but you can totally use sour cream too
  • Red cabbage: Adds that must-have crunch and pretty purple color
  • Corn tortillas: Give that true taco taste and get nicely toasted with slight burn marks

Step-by-Step Instructions

Mix Your Blackening Spices:
Stir Cajun seasoning brown sugar and salt together in a small dish until fully mixed. This combo makes that perfect blend of heat sweetness and savory flavors that makes blackened cooking so special. Don't skip the sugar since it helps create that nice dark crust.
Cover the Fish:
Push the spice mix firmly onto all sides of your fish pieces making sure it sticks well. Cover every bit including the edges for the best taste. You should see a good layer of seasoning all over the fish.
Cook the Fish:
Warm butter in a cast iron pan until it bubbles but doesn't smoke. The cast iron gives you the super hot surface needed for real blackening. Drop the spiced fish into the hot pan and let it cook without moving for 3 to 4 minutes until you see a dark crust form. Flip carefully and cook another 3 to 4 minutes. The fish is done when it breaks apart easily.
Make the Avocado Sauce:
Throw avocado crema cilantro lime juice and salt into a food processor. Mix until it's totally smooth with no chunks left. You want it thick enough to stick to the fish but still easy to drizzle.
Warm the Tortillas:
Hold corn tortillas right over a gas flame for about 20 to 30 seconds each side until they get some black spots but stay bendy. Or warm them in a dry frying pan until you see little brown areas. Good toasted tortillas add extra flavor and won't get soggy.
Put the Tacos Together:
Set some blackened fish on each tortilla. Add a big dollop of avocado sauce some sliced cabbage and any extras like radishes jalapeños cilantro and crumbly cheese. Try to arrange everything so all the bright colors show up.
A plate of food with a taco on it. Pin it
A plate of food with a taco on it. | pinchofyummy.com

What I love most about making this dish is watching what happens when the fish touches that hot cast iron. The sizzling sound and smell that fills up my kitchen instantly takes me back to New Orleans where I first tried and fell for blackened cooking methods.

Great Side Matches

These tacos work best with simple sides that go well without stealing the show. A basic cilantro-lime rice works great for soaking up extra sauce while a quick black bean mix adds more protein and fiber. For drinks try a cold Mexican beer with lime or a slightly tart margarita to cut through the richness.

Spice Level Adjustments

What's great about this recipe is you can change how spicy it is for different tastes. For milder tacos use just 1 tablespoon of Cajun seasoning and add a bit more brown sugar. If you love things super hot toss in a teaspoon of cayenne to your spice mix or add fresh jalapeño slices on top. Just remember the avocado sauce helps cool things down so adjust things accordingly.

Easy Fish Choices

Cod works great in these tacos but any firm white fish will do the job. You can try tilapia mahi mahi halibut or even salmon for something different. The main thing is freshness your fish should smell clean like ocean water with firm meat that bounces back when you press it. Fish pieces around 1 inch thick work best for blackening since they can get a good crust without getting overcooked inside.

A plate of fish tacos with avocado and salsa. Pin it
A plate of fish tacos with avocado and salsa. | pinchofyummy.com

Frequently Asked Questions

→ What’s the best fish for these tacos?

Cod is a reliable option thanks to its mild flavor and flakiness. Tilapia, mahi-mahi, or haddock are also tasty alternatives.

→ How can I get a good crust while cooking?

A hot cast-iron pan and a generous layer of Cajun seasoning are key. Use butter and cook on medium heat for even browning.

→ Can the avocado mix be prepped before serving?

It’s best fresh, but you can refrigerate it for 2-3 days. Cover with plastic to keep it from turning brown.

→ What can I use instead of corn tortillas?

If corn tortillas aren’t available, try flour tortillas or skip them altogether and use lettuce leaves for a low-carb taco salad option.

→ What toppings should I add to the tacos?

Crunchy cabbage, thinly sliced radishes, jalapeños, fresh cilantro, and queso fresco add great flavor and texture.

→ How do I store extra ingredients or leftovers?

Keep cooked fish in a sealed container for 2-3 days in the fridge. Store toppings and avocado mix separately, and reassemble right before eating.

Blackened Fish Tacos

Fresh toppings, creamy avocado, and spicy blackened fish all come together for a quick and flavorful dish.

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes
By: Amelia


Difficulty: Intermediate

Cuisine: Mexican, Cajun

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

→ Spiced Fish

01 1 ¼ pounds white fish like cod, cut into 5 pieces
02 2 tablespoons melted salted butter
03 ¾ teaspoon fine salt
04 1 tablespoon packed dark brown sugar
05 2 tablespoons Cajun spice blend

→ Creamy Avocado Mix

06 ⅓ cup roughly chopped fresh cilantro
07 ½ teaspoon fine salt
08 1 large avocado, pit removed and peeled
09 ⅓ cup sour cream or Mexican crema
10 2 tablespoons lime juice, about 1-2 limes

→ Taco Fixings

11 Thinly sliced radishes, optional
12 8 warm corn tortillas
13 Fresh cilantro leaves, chopped
14 ¼ cup queso fresco, crumbled
15 Thinly sliced jalapeños, optional
16 2 cups shredded red cabbage

Instructions

Step 01

In a tiny bowl, blend Cajun seasoning, brown sugar, and salt. Spread the spice mix over both sides of the fish and press it in lightly. Heat up a large cast-iron skillet over medium heat. Add butter, letting it sizzle before placing the fish in. Cook for 3-4 minutes per side. If the fish is thicker than 1 inch, don’t forget to sear the sides for even cooking.

Step 02

Toss avocado, lime juice, salt, crema or sour cream, and cilantro into a small blender or processor. Blend until smooth and creamy, with no lumps remaining.

Step 03

Warm tortillas directly over a gas flame or heat them in a skillet on medium heat with a little butter or avocado oil for about a minute on each side.

Step 04

Start with warm tortillas. Arrange pieces of blackened fish, followed by the avocado mix, shredded cabbage, sliced radishes, jalapeños, fresh cilantro, and some crumbled queso fresco on top to finish.

Notes

  1. Opt for a low-sodium Cajun spice blend to keep flavors balanced.
  2. Use a cast-iron skillet to create a crispy edge on the fish.
  3. Leftover fish can stay fresh for 2-3 days in a sealed container but avoid freezing since the texture changes.
  4. For the best results, use the avocado sauce the same day, but pressing plastic wrap tightly to the surface can keep it fresh for a few days.

Tools You'll Need

  • Large cast-iron skillet
  • Small blender or food processor
  • Medium skillet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy like butter, crema or sour cream, and queso fresco
  • Fish, such as cod or other white varieties, may trigger sensitivities

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 18 g
  • Total Carbohydrate: 25 g
  • Protein: 20 g