
Sweet and spicy honey pepper chicken meets classic creamy macaroni cheese to create a comfort meal that packs big flavor and nostalgia in every bite. When my family craves something cozy and satisfying but with a bold twist this is what I turn to. The chicken gets a golden crunchy crust before being tossed in a sticky peppery honey glaze and that sauce seeps into the crispy bits in the best possible way. Each forkful with a scoop of extra cheesy macaroni is pure happiness on a plate.
I first made this combo for game night with friends and everyone asked for leftovers to take home. It became our go to for lazy Sundays and special celebrations.
Ingredients
- Boneless chicken breast or tenders: Tender and fast cooking chicken works best for quick frying or baking. Choose fresh chicken that is firm to the touch and has no odor.
- Cornstarch: Ensures a light crisp coating and helps seal in juiciness. Use a reputable brand for best texture.
- Eggs: Help the breadcrumbs stick giving you a sturdy crunchy exterior. Use large fresh eggs if possible.
- Panko or regular breadcrumbs: Panko adds extra crunch but classic breadcrumbs work well too. Look for golden brown panko flakes in the bakery aisle.
- Salt and pepper: Essential to season each layer. Season lightly before breading for flavor throughout.
- Oil for frying or baking: A neutral oil like canola or vegetable oil keeps the chicken crispy without overpowering flavors.
- Honey (for the sauce): Gives a deep molten sweetness. Use local raw honey for the most complex flavor.
- Soy sauce: Provides savory depth. Go for naturally brewed low sodium soy sauce for balance.
- Apple cider or rice vinegar: A splash of tang cuts richness. Apple cider vinegar brings fruitiness while rice vinegar is more mellow.
- Crushed red pepper flakes: Bring the heat. Start small and add more if you love spice.
- Coarse black pepper: Offers a floral sharpness. Freshly cracked gives the most punch.
- Cornstarch and water slurry: Thickens the glaze to that perfect sticky consistency.
- Elbow macaroni: Classic and holds cheese sauce well. Aim for bronze die pasta brands for a better bite.
- Butter and flour: Blend together for the creamy roux. Butter should be unsalted so you can control saltiness.
- Milk: Whole milk makes the sauce ultra creamy and rich but two percent works as a lighter swap.
- Cheddar cheese: Packs flavor; sharp cheddar is best for cheesy oomph. Freshly shred for best melt.
- Mozzarella (optional): Adds stretchy creaminess. Shred it yourself for a luxuriously smooth texture.
- Garlic powder (optional): As a subtle layer of savory. Choose a pure garlic powder for clean flavor.
- Salt and pepper to taste: Builds flavor in both the macaroni and cheese sauce. Taste as you go and season well.
Step-by-Step Instructions
- Prep the Chicken:
- Slice chicken into even strips so they cook evenly. Pat each piece dry with paper towels. Sprinkle both sides with salt and black pepper. Let the chicken sit while you assemble your coating bowls so the seasoning absorbs in.
- Coat and Breadcrumb the Chicken:
- Line up three shallow bowls. Add cornstarch to the first. Beat eggs in the second. Put panko or breadcrumbs in the third. Dredge chicken strips in cornstarch shaking off excess then dip them in egg making sure every part is moistened. Finally press each strip into breadcrumbs until fully coated pressing gently for a thick crust. Arrange finished pieces on a plate as you go.
- Cook the Chicken:
- For frying heat about half an inch of oil in a deep skillet over medium heat. When a breadcrumb sizzles immediately on contact the oil is ready. Fry a few strips at a time without crowding turning until both sides are golden brown around five to seven minutes total depending on size. Drain on a wire rack or paper towel. For baking arrange breaded chicken on a parchment lined baking sheet spray with a light mist of oil and bake at four hundred degrees for twenty to twenty five minutes flipping halfway until color is golden and centers are opaque.
- Make the Honey Pepper Sauce:
- While chicken cooks whisk honey soy sauce vinegar red pepper flakes and black pepper together in a small saucepan. Bring to a bubbling simmer over medium low heat stirring to meld flavors for two to three minutes. Stir cornstarch and water together until no lumps remain then whisk into the bubbling sauce. Cook while stirring for another two minutes until you see the sauce turn glossy and slightly thick. Remove from heat.
- Glaze the Chicken Coating:
- Add finished chicken strips to a large bowl. Pour warm sauce over the top and gently toss with tongs until every piece is shiny and coated. Work quickly so the crispy crust stays intact and the glaze soaks into every nook.
- Boil the Macaroni:
- Bring a big pot of salted water to a boil. Add elbow macaroni and cook until just al dente then drain well. Do not overcook your noodles so the mac and cheese stays luscious.
- Make the Cheese Sauce:
- Melt butter in a medium saucepan over medium heat until foamy. Stir in flour and cook for one minute constantly stirring and scraping the bottom this step cooks out the raw flour taste and forms a smooth base. Gradually pour in milk whisking all the time for the silkiest sauce. Keep stirring gently until the mixture starts to thicken about four to five minutes.
- Finish the Macaroni and Cheese:
- Reduce heat to low and add cheddar cheese mozzarella and a pinch of garlic powder plus salt and pepper to taste. Stir softly until all cheese is melted into a glossy creamy sauce. Add drained macaroni and gently mix until coated from end to end. If the cheese sauce seems thick stir in a splash of milk until just right.

The honey in the sauce is secretly my favorite part it brings out the savory side of the cheddar and every time someone asks for the recipe they are most surprised at the little kick of heat. Serving this dish always reminds me of friends crowding in the kitchen sneaking bites before dinner was ready.
Storage Tips
Store any leftover chicken and macaroni cheese in separate airtight containers in the refrigerator. The chicken holds its crisp texture best if not immediately sauced with the honey pepper glaze before storing Simply toss with sauce right before serving If you want to freeze portion the cheesy macaroni in freezer safe bags removing as much air as possible and label with the date. Thaw overnight in the fridge and add a splash of milk while reheating gently on the stovetop. Crispy chicken can be refreshed in a hot oven for five to seven minutes.
Ingredient Substitutions
If chicken is not available turkey breast strips work well and are equally lean. For a gluten free version choose rice flour in the dredging step and gluten free panko. Swap cheddar for a mix of jack cheese or add a spoonful of cream cheese for even silkier sauce. If spice is a concern omit half the red pepper flakes for a milder version or add a sprinkle of smoked paprika for flavor without the extra heat
Serving Suggestions
Serve this meal hot and fresh from the stove with a sprinkle of chopped parsley or green onion to brighten up the plate. For extra crunch offer a crisp coleslaw or simple cucumber salad on the side. If you are feeling fancy try drizzling extra honey pepper sauce over everything and serve with a wedge of lemon to squeeze over the chicken for fresh pop.
Cultural and Historical Context
Fusion dishes like this bring together American comfort food and Asian inspired sweet heat sauce in one ultra satisfying bite. Macaroni and cheese has always been the backbone of family gatherings in my house but turning classic fried chicken into a slightly spicy glazed version gives it new energy. It is a playful homage to both American diner fare and the sticky spicy sauces you find at Asian inspired eateries

Let me tell you from experience this one is just as delicious with extra vegetables stirred into the mac and cheese. Broccoli or roasted peppers are favorites at my house and even picky eaters barely notice. This is the sort of meal where everyone comes back for seconds and there are never any regrets for making a double batch
Frequently Asked Questions
- → How do I achieve crispy chicken without deep frying?
Bake breaded chicken strips on a greased sheet at 400°F, spraying lightly with oil, and flip halfway through for even crispness.
- → Can I make the honey pepper sauce less spicy?
Yes, simply reduce the red pepper flakes or omit them for a milder, kid-friendly sweetness that still tastes delicious.
- → What cheeses work best for creamy macaroni?
Sharp cheddar gives robust flavor, while a little mozzarella adds extra creaminess and stretch. Mix and match to your liking.
- → Is it possible to prepare parts of this meal in advance?
You can bread the chicken ahead and refrigerate. The mac and cheese base keeps in the fridge and reheats well with added milk.
- → What garnishes complement the finished dish?
Fresh chopped parsley or green onion add color and a burst of fresh flavor, brightening the rich components of the meal.