Spicy Chicken Bowl

Featured in: Easy Dinner Recipes

Transform plain chicken breast into a seriously flavorful dish in only 30 minutes. The key? A bold spice combo with chili, cumin, and smoky paprika that tastes just like fajitas. Toss in caramelized onions and peppers, which soak up all the tasty chicken flavors. You’ll love how adaptable this is – swap ingredients depending on what you have. A base of rice and beans makes it hearty, while crisp lettuce, zesty pico de gallo, and creamy chipotle aioli lift every bite. It’s great hot or cold, stores well for busy days, and works like a charm for lunches or dinners.
punchofyummy
Updated on Wed, 30 Apr 2025 16:09:02 GMT
A colorful bowl filled with chicken, rice, beans, and fresh veggies. Pin it
A colorful bowl filled with chicken, rice, beans, and fresh veggies. | pinchofyummy.com

This chicken fajita burrito bowl combines zesty Mexican tastes in an easy, build-your-own format that'll fill up even the hungriest eaters. The juicy chicken breast with crunchy edges works perfectly with the rainbow of cooked peppers and onions sitting on top of soft cilantro lime rice, making every bite full of different textures and flavors. Every part adds its own special touch, from the filling black beans to the zingy freshness of pico de gallo. What's great about this dish is how flexible it is and how perfect for meal prepping, letting you enjoy fancy restaurant-style food at home during your crazy week without much daily work.

I stumbled onto this dish during a super hectic time when I needed good food that could be made ahead and thrown together fast throughout the week. The first day I brought these bowls to work, my coworkers instantly wanted the recipe after they saw and got a whiff of my lunch. What really surprised me was how the flavors got even better overnight, making the second and third day's lunches tastier than the first. Now my family asks for these bowls all the time, with everyone adding their favorite toppings while enjoying the same tasty base.

Bowl Basics

  • Chicken Breast: Try to find ones with the same thickness or flatten them yourself so they cook evenly.
  • Black Beans: They give you protein and fiber, matching the chicken with their smooth texture.
  • Bell Peppers: Go for different colors to make your bowl look pretty and taste slightly different.
  • Red Onion: Gets sweet and golden while still keeping some bite.
  • Cilantro Lime Rice: Brings a fresh herby taste that balances the richness of everything else.
  • Pico de Gallo: This chunky tomato mix adds just the right amount of tang and balance.

Cooking Steps

Getting Chicken Ready:
Flatten chicken to make it even, season with a mix of chili powder, cumin, garlic powder, and onion powder. Dust with tapioca starch to make it brown better.
Cooking It Right:
Warm up oil in a pan, let chicken cook without moving it for 4-5 minutes each side until golden and reaches 165°F inside.
Cooking Veggies:
In the same pan, cook onions and bell peppers until they're still a bit crisp but have brown edges.
Mixing Flavors:
Put the sliced chicken back in the pan, toss quickly with the veggies.
Putting It Together:
Start with cilantro lime rice, top with chicken and veggie mix, black beans, lettuce, and pico de gallo. Finish with chipotle aioli.
A bowl of food with chicken, avocado, beans, and peppers. Pin it
A bowl of food with chicken, avocado, beans, and peppers. | pinchofyummy.com

My grandma always said good prep makes weekday cooking easier without giving up taste or healthiness. When I first tried these bowls for meal prep, I wasn't sure they'd stay good all week. Now our Sunday cooking always includes making parts for these flexible bowls, and it feels great knowing tasty, healthy meals are ready to put together during our busy week.

Different Ways To Make It

For fewer carbs, try cauliflower rice instead. Switch chicken for shrimp, steak, or tofu based on what you like. Change up sauces, maybe using cilantro lime crema or cashew queso, for new flavor combos.

Keeping It Fresh

Keep all parts in separate sealed containers to stay fresh. They'll last in the fridge up to four days. Warm up chicken and veggies in a pan for the best texture, and add fresh toppings just before you eat.

A bowl of food with chicken, avocado, tomatoes, and sour cream. Pin it
A bowl of food with chicken, avocado, tomatoes, and sour cream. | pinchofyummy.com

After making these burrito bowls so many times, I've come to love how they show what's great about smart cooking that gives practical, yummy results. This dish has turned into a reliable kitchen hack, bringing satisfaction while making meal prep much easier.

Frequently Asked Questions

→ Can I prepare these bowls in advance for meal prep?
Definitely! Spicy Chicken Bowls are great for prepping ahead. Store each ingredient in separate containers in the fridge for up to 4 days. Keep cold add-ons like lettuce, pico, or chipotle sauce separate until mealtime. Reheat the warm components, then build your bowl!
→ What can I use instead of tapioca starch?
You can swap tapioca starch for cornstarch or arrowroot in the same amount. These alternatives help seasonings stick and lock in the chicken's moisture. In a pinch, skip it – the chicken will still taste awesome, just with less of a coating.
→ How do I make it vegetarian?
To go veggie, swap chicken with tofu (firm, pressed, and cubed) or chickpeas (2 cans drained and rinsed). Toss them in the same spices and cook. Another option: try a plant-based meat or bulk up with more veggies like cauliflower, mushrooms, or zucchini.
→ What’s the best rice option for this bowl?
For fluffy cilantro lime rice, basmati or jasmine rice is ideal. Brown rice works too and adds fiber but takes longer to cook. Looking for low-carb? Try cauliflower rice. For protein, switch it up with quinoa. Just stir lime juice and cilantro into your cooked base.
→ How can I adjust the spice level?
Want it hotter? Add cayenne, jalapeños, or extra chili powder. For mild eaters, go easy on chili power, maybe cut down to 1/2 teaspoon, and stick with sweet paprika. The chipotle aioli can also be dialed up or down to suit your heat tolerance.
→ What extra toppings go well with these bowls?
So many options! Try shredded cheese, avocado, guac, corn salsa, pickled onions, fresh jalapeños, sour cream, tortilla chips for crunch, mango chunks for a sweet twist, or a splash of hot sauce. Everyone can pick their faves for the ultimate custom bowl!

Spicy Chicken Bowl

This Spicy Chicken Bowl mixes tender chicken with sautéed veggies, rice, and vibrant toppings for a quick 30-minute dinner solution.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Amelia


Difficulty: Intermediate

Cuisine: Tex-Mex Fusion

Yield: 4 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Seasoned Chicken

01 1½ pounds of chicken breasts, boneless and skinless (2-3 large-sized)
02 1 teaspoon of brown sugar
03 1¼ teaspoons of ground cumin
04 2 tablespoons of olive oil
05 1 teaspoon of sea salt
06 1¼ teaspoons of garlic powder
07 1 teaspoon of dried oregano
08 1½ teaspoons of chili powder
09 3 teaspoons of paprika
10 1 tablespoon of tapioca flour

→ Veggie Mix

11 ½ a large red onion, thin slices
12 3 bell peppers (any colors), cut into strips

→ Base Layers

13 2 cups of pre-cooked cilantro lime rice
14 A 15 oz can of black beans, rinsed and drained
15 2 cups of iceberg or romaine lettuce, chopped

→ Final Touches

16 ½ cup of pico de gallo, fresh
17 ½ cup of chipotle aioli
18 Optional: Cilantro leaves, roughly torn, for garnish
19 Optional: Fresh lime wedges to squeeze before serving

Instructions

Step 01

Use a flat meat mallet or heavy pan to pound the chicken breasts to a thickness of ¼-½ inch, placing them in between parchment or plastic wrap. For larger pieces, slice them in half lengthwise to make thinner portions. If preferred, cut them into strips beforehand.

Step 02

Mix all the spices—salt, cumin, garlic powder, chili powder, oregano, brown sugar, paprika, and tapioca flour—in a small dish. Lightly coat the chicken with some olive oil, then rub the seasoning mixture on both sides, pressing it gently to stick.

Step 03

Heat two tablespoons of oil over medium-high until shimmering in a big pan. Place the chicken pieces in the pan, ensuring there’s space between them. Fry for 4-5 minutes on each side until golden and reaching 165°F. Once done, let them rest for a few minutes on a cutting board before cutting into strips if needed.

Step 04

Use the same skillet (with the oil left from the chicken) to cook the onion and bell pepper slices. Stir them often and let them cook over medium-high heat for around 7-8 minutes. They should soften and brown a little on the edges. If the pan gets too dry, pour in a little more oil.

Step 05

Put the sliced chicken back into the pan with the cooked veggies. Stir them together and cook for another 1-2 minutes to heat it all through and blend the flavors before taking off the heat.

Step 06

While working on the veggies, warm up the black beans on low heat in a small pot, or microwave them for 1-2 minutes until they’re warm enough.

Step 07

Divide the rice evenly into four bowls. On top, layer the lettuce, chicken-veggie mix, and warmed beans. Add pico de gallo and chipotle aioli. For extra brightness, sprinkle with cilantro and add lime wedges if you like.

Notes

  1. Keep the lettuce crisp by assembling everything fresh when eating. Store the parts separately for meal prep.
  2. Use this chicken and veggie mix as a filling for tortillas or quesadillas too.
  3. Swap the rice for cauliflower rice to cut down on carbs, and pile on more lettuce instead.

Tools You'll Need

  • Large frying pan or skillet
  • A heavy object like a skillet or mallet for flattening chicken
  • Cutting board with a sharp knife
  • Small bowl to mix dry seasonings
  • Measuring cups and spoons
  • Optional: A small pot to warm beans

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 501
  • Total Fat: 12 g
  • Total Carbohydrate: 46 g
  • Protein: 45 g