Corned Beef Bowl

Featured in: Comfort Food Favorites

All the hearty flavors of a Reuben sandwich, without the bread! Juicy chunks of corned beef get tossed with onions, caraway seeds, and crispy coleslaw mix, then paired with sauerkraut for a zesty kick. It’s topped with melted Swiss cheese and drizzled with Thousand Island dressing for a creamy finish. This low-carb, simple meal is done in just 30 minutes and will hit all the right notes for deli fans!

punchofyummy
Updated on Fri, 09 May 2025 15:05:42 GMT
A hearty bowl topped with meat, cheese, and veggies. Pin it
A hearty bowl topped with meat, cheese, and veggies. | pinchofyummy.com

This bowl version of a classic Reuben packs all the iconic sandwich flavors minus the bread. Juicy corned beef, crunchy cabbage, zesty sauerkraut, and gooey Swiss cheese come together in a single delightful bowl that keeps the deli magic alive but feels way lighter and fresher.

I whipped this up when I was cutting back on carbs and couldn't believe it when my sandwich-obsessed husband asked for it three times in one week. It's now our favorite comfort meal that doesn't leave us feeling stuffed and sluggish afterward.

Ingredients

  • Corned beef: Creates that unmistakable savory backbone. Go for thick-cut deli slices for better mouthfeel
  • Coleslaw mix: Cuts down on prep work and gives you the perfect cabbage foundation that won't wilt too fast
  • Caraway seeds: Essential for bringing that rye bread flavor without actually using bread
  • Sauerkraut: Brings the zingy kick and authentic character. The refrigerated kind tastes way better
  • Swiss cheese: Gets all melty and adds that classic gooey texture. Slices work better than grated
  • Thousand Island dressing components: Tie everything together with that creamy finishing touch

Step-by-Step Instructions

Prep the Corned Beef:
Dice the corned beef into half-inch chunks so it cooks evenly and spreads throughout the dish. This size gives you the right balance of meat and cabbage in every spoonful.
Brown the Meat:
Warm olive oil on medium-high until it's shimmery but not smoking. Toss in your corned beef cubes and cook for about 4-5 minutes, stirring now and then. You want some nice browning for extra flavor while keeping it juicy inside. Move to a paper-towel plate to soak up extra fat.
Build the Flavor Base:
Using the same pan, add another spoon of oil with the chopped onion. Cook for 2-3 minutes until they turn see-through but not brown. Toss in the garlic and caraway seeds and cook just until you can smell them, about a minute. The seeds will lightly toast and release their oils.
Cook the Cabbage:
Add the last spoon of olive oil along with your coleslaw mix. Mix often to coat everything in the tasty oil. Cook for 6-8 minutes until softened but still has some snap to it. This gives you that nice texture difference.
Combine and Melt:
Put the corned beef back in the pan with the sauerkraut, salt and pepper. Mix everything well so it's all spread out evenly. Place Swiss cheese slices on top and turn the heat down low. Cover the pan if you can to help the cheese melt completely in 3-4 minutes.
Make the Dressing:
While your cheese melts, mix all your dressing stuff in a bowl. Stir until smooth and take a taste before adding any extra salt. You can make this ahead and keep it in the fridge for up to two weeks.
Serve and Garnish:
Scoop the hot Reuben mix into bowls, drizzle with your homemade Thousand Island, and sprinkle with green onions for a fresh pop of color and taste.
A bowl of meat and vegetables. Pin it
A bowl of meat and vegetables. | pinchofyummy.com

Caraway seeds are the hidden magic in this dish. The first time I skipped them, my husband instantly knew something wasn't right. That tiny seed brings the rye bread essence that's so crucial to a proper Reuben. I always give them a quick 30-second toast in hot oil before adding anything else to really wake up their flavor.

Make Ahead and Meal Prep

This dish gets even better after sitting in the fridge overnight as the flavors really blend together. Make everything except the cheese and dressing, then store in sealed containers. When you're ready to eat, warm it up in a pan, add cheese to melt, and finish with fresh dressing. It's perfect for busy week planning and stays good for up to 4 days.

Variations and Substitutions

Try a Turkey Reuben by swapping in thin-sliced deli turkey instead of corned beef. You'll get a lighter version that still keeps the spirit of the original.

For a meatless option, swap the corned beef for sautéed mushrooms, especially portobellos with their meaty texture. Add a spoon of soy sauce while cooking them to boost their savory flavor.

If Swiss cheese isn't your thing, try provolone for its smooth flavor and great melting. If you're avoiding dairy completely, just skip the cheese and add extra dressing.

Serving Suggestions

Though tasty by itself, this Reuben Bowl goes great with a simple green salad with vinaigrette to balance the richness. If you're not watching carbs too closely, add a piece of toasted rye bread on the side to scoop up extra sauce and satisfy bread cravings.

When having friends over, serve in small bowls as part of a DIY sandwich station alongside other fillings like pulled pork or chicken salad. Set out various toppings and let everyone build their own bowls for a fun, interactive meal.

A bowl of meat and cheese. Pin it
A bowl of meat and cheese. | pinchofyummy.com

Frequently Asked Questions

→ Can I swap pre-shredded corned beef for slicing it myself?

Absolutely! Shredded corned beef is a great alternative and saves you time. Just double-check the saltiness before using it.

→ What’s the trick to keeping cabbage crunchy?

Cook it just until tender but still firm to the bite—about 6-8 minutes. Watch it closely to avoid overcooking.

→ How can I make this dish dairy-free?

Replace Swiss cheese with your preferred dairy-free option, or leave it out altogether for a lighter take.

→ Is it okay to make the dressing ahead of time?

Yes, the Thousand Island dressing stores well for up to 2 weeks in a sealed container in the refrigerator.

→ What’s the best way to store leftovers?

Keep the bowl and dressing separate in airtight containers. The bowl stays fresh for 4-5 days in the fridge or up to 3 months in the freezer (though cabbage may soften). Don’t freeze the dressing—it won’t keep its original texture.

→ What can I use if I’m out of caraway seeds?

If caraway seeds aren’t handy, fennel seeds work as a substitute, or you can simply skip them for a milder flavor.

Corned Beef Bowl

This quick corned beef bowl has cabbage, Swiss cheese, and creamy Thousand Island dressing—ready in half an hour!

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Amelia


Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Reuben Bowl Mix

01 12 ounces of coleslaw mix (two 10-ounce packs)
02 3 tablespoons oil, split up
03 4 ounces of Swiss cheese, sliced
04 1 cup of sauerkraut, squeezed dry
05 3/4 pound deli corned beef, thickly sliced
06 1 teaspoon caraway seeds
07 2 garlic cloves, chopped up finely
08 1 small sweet onion, diced into small pieces
09 A pinch of black pepper (about 1/4 teaspoon)
10 1/2 teaspoon of salt
11 Green onion slices (only the green tops) for garnish

→ Homemade Thousand Island

12 1/3 cup mayo
13 1 tablespoon of dill relish
14 1 tablespoon ketchup
15 2 tablespoons sour cream
16 1 garlic clove, minced finely
17 1 sweet onion, minced, around a tablespoon
18 1 tablespoon Worcestershire sauce
19 Some paprika, about 1/4 teaspoon
20 Salt (adjust to your preference)

Instructions

Step 01

Slice up the corned beef into cubes that are about half an inch thick.

Step 02

Pour one tablespoon of oil into a big skillet and heat it over medium-high. Toss in the beef and stir around for about 4 or 5 minutes. Put a paper towel on a plate, then move the browned beef onto it to soak up the oil.

Step 03

Throw another tablespoon of oil into the skillet. Add the chopped onion and let it cook until it’s soft and see-through, about 2 or 3 minutes. Sprinkle in the garlic and caraway seeds, stirring for another minute or so.

Step 04

Pour in the last tablespoon of oil, followed by the coleslaw mix. Let it cook while stirring every now and then for about 6 to 8 minutes, until it’s tender but still has a little crunch.

Step 05

Toss the sauerkraut, black pepper, salt, and browned beef back into the skillet with the coleslaw. Lay the Swiss slices on top, turn the heat to low, and wait 3 to 4 minutes for the cheese to melt.

Step 06

Grab a medium-sized bowl and whisk together the mayo, sour cream, ketchup, relish, onion, garlic, Worcestershire sauce, and paprika. Add some salt if needed.

Step 07

Scoop the warm mix into bowls and drizzle the Thousand Island sauce on top. Sprinkle on those green onion slices for a nice finishing touch.

Notes

  1. Caraway seeds give this dish the classic rye bread taste.
  2. For extra flair, shred some homemade corned beef instead of store-bought deli meat.
  3. Keep leftovers fresh by storing the bowl mixture and sauce in their own airtight containers.

Tools You'll Need

  • A large skillet
  • Paper-towel-lined plate
  • Medium-sized mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (Swiss, sour cream)
  • Includes soy (Worcestershire sauce)
  • Made with eggs (in the mayo)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 360
  • Total Fat: 28.5 g
  • Total Carbohydrate: 8.2 g
  • Protein: 16.3 g