
I started making this Marry Me Chicken Pasta for date nights, but it quickly turned into our go-to family meal. The combination of those tangy sun dried tomatoes swirling with the velvety sauce and juicy chicken chunks over al dente pasta creates something truly wonderful in just half an hour.
Why You'll Love This
This meal nails every flavor profile - smooth, zesty, and indulgent without feeling too heavy. Those sun dried tomatoes give little pops of flavor that really brighten each bite. The best thing? It's so fast to whip up that you can turn any ordinary evening into something memorable.
What You'll Need
- Chicken Breasts: Two big ones chopped into bite-sized pieces.
- Penne: One pound cooked to perfection.
- Olive Oil: Two tablespoons to brown your chicken.
- Garlic: Four cloves finely chopped.
- Butter: Two tablespoons for creaminess.
- Flour: One tablespoon to create thickness.
- Chicken Broth: One cup for rich flavor.
- Heavy Cream: One cup for ultimate smoothness.
- Parmesan: One cup freshly shredded.
- Sun Dried Tomatoes: Half cup cut into strips.
- Seasonings: Paprika Italian herbs salt pepper.
- Fresh Basil: Adds a fresh finishing touch.
Cooking Steps
- Prepare Your Pasta
- Boil your penne and keep some cooking water handy.
- Cook The Chicken
- Add plenty of seasoning and cook until perfectly done.
- Create The Sauce
- Start with butter garlic flour then pour in broth and cream.
- Mix In Flavors
- Stir in Parmesan tomatoes and herbs to blend together.
- Combine Everything
- Mix all components so they can blend nicely.
- Add Final Touches
- Sprinkle with basil maybe more cheese because you deserve it.
Storage Tips
Stores wonderfully for four days in your fridge. Heat it gently with a bit of cream to restore that silky texture. Makes an amazing next-day lunch that everyone will envy.

Tasty Variations
Swap chicken for shrimp or use portobello mushrooms for veggie nights. Want some heat? Toss in some red pepper flakes. Going gluten free? Just change the pasta type. Playing with different cheeses like gruyere can create amazing new flavors.
Great Side Dishes
A chunk of warm garlic bread works wonders for scooping up sauce. Try a simple green salad for balance. Colorful roasted vegetables add nutrition and appeal. And don't forget a nice glass of white wine to feel extra fancy.
Common Questions
You can use any pasta shape that makes you happy. This dish works great made ahead and warmed up later. It freezes well just add fresh basil when serving. Looking for something lighter? Try using half and half instead of heavy cream.
Totally Worth It
No matter if you're cooking for your partner family dinner or just yourself this pasta always hits the spot. It's that perfect balance between easy and impressive that'll have everyone asking for seconds.

Frequently Asked Questions
- → Where does the name Marry Me Chicken come from?
- The name hints at how good it tastes—some say it's so delicious it might spark a marriage proposal. It's perfect for a romantic night in.
- → Can I change the pasta shape?
- Absolutely! Pick medium-sized shapes, like fusilli, rigatoni, or bow ties, since they grab onto the sauce nicely.
- → What swaps work for sun-dried tomatoes?
- You could try roasted red peppers or fresh cherry tomatoes. The taste won't be the same since sun-dried ones bring bold sweetness.
- → Is this something I can prepare ahead?
- Yes, it's great reheated. Add a splash of broth or cream when warming up to keep the sauce silky smooth.
- → What's the secret to smooth sauce?
- Keep the heat low while simmering and reheating. Add cream slowly, whisking to keep it silky without breaking apart.