
This soul-satisfying blend combines soft lentils with perfectly done potatoes in a comforting soup. Simple ingredients come together to create a rich, filling dish that will fill your home with herby aromas and quickly become your favorite cold-day meal. The potatoes naturally release starch, creating a thick, luxurious broth that perfectly coats each spoonful of tender lentils.
I've made this soup so many times now, and I've learned that letting it cook just a bit longer helps the potatoes break down more, giving that smooth, silky texture my kids always ask for. The smell of the herbs and garlic always gets everyone wandering into the kitchen well before it's time to eat.
Essential Ingredient Breakdown
- Lentils: Place them on a bright surface to spot and pick out any tiny rocks or bad ones
- Fresh garlic cloves: Pick ones that feel dense and solid, and stay away from any showing green shoots
- Yellow onions: They bring the perfect mix of sweet and savory flavors to the base
- Carrots: Look for bright, firm ones without any mushy areas or cracks
- Tomato paste: Adds rich flavor concentration - choose deeply colored paste without any tinny taste
- Potatoes: Should be hard with no shoots or green spots, Yukon Gold works best for their smooth texture
- Fresh thyme leaves: Add bright, lemony hints that work well with earthy lentils
- High-quality oregano: Pick some that smells strong and has good color
Crafting Your Delicious Soup
- Getting Started:
- Cut onions into same-sized 1/4-inch pieces so they cook evenly. Chop garlic very finely to get more flavor. Slice carrots into matching pieces for consistent cooking time.
- Creating The Foundation:
- Use your thickest pot and heat it on medium until it's ready. Pour in oil and wait till it shimmers slightly. Cook onions first until you can see through them before adding the garlic.
- Boosting The Taste:
- Cook the tomato paste until it gets a bit darker, which brings out rich savory notes. Mix in herbs bit by bit, letting each one blend completely with the oil.
- Last Cooking Phase:
- Keep it at a gentle simmer, not a hard boil. Stir from the bottom now and then so lentils don't stick. Check potatoes with a fork - they should poke through easily when done.

When I was little, my grandma always finished this soup with a little apple cider vinegar right at the end. She always said it tied all the flavors together, and after making this soup for years, I can tell you she was totally right. That tiny bit of tang really balances out the earthy taste perfectly.
Round Out Your Dinner
This hearty soup goes perfectly with a chunk of crusty sourdough for dipping. Add a simple green salad with lemon dressing to brighten up the meal. For something extra special, top your bowl with some plant-based sour cream and freshly chopped herbs.
Fun Variations
Mix things up by adding some chopped kale or spinach during the final cooking minutes. For a deeper flavor, try mixing in some roasted red peppers or a dash of smoked paprika. In warmer months, toss in fresh corn and diced zucchini for a garden-inspired twist.
Keeping It Fresh
Let the soup cool all the way down before putting it in sealed containers. It'll stay good in the fridge for about five days, and you'll notice it gets much thicker. If freezing, leave some room at the top for it to expand and use within three months. Thaw in your fridge overnight.
Warming It Up Again
Heat the soup on medium-low, stirring now and then and adding water if it's too thick. Don't let it boil or you'll end up with mushy potatoes and broken-down lentils.
Changing With The Seasons
During hot weather, make a lighter version with more fresh herbs and chunks of fresh tomatoes. In colder months, add warming spices like cumin or throw in extra root veggies for more substance.

After making this soup hundreds of times, I've realized it's not just food—it's a complete dinner that hits all the right spots. I love how some potato bits melt into the base while the lentils keep their shape, giving each bite different textures and flavors. This has become my trusty standby for family meals and when friends come over who enjoy good, honest food.
Frequently Asked Questions
- → How many days will this potato lentil soup last when refrigerated?
- This soup stays good for about 5 days when kept in a sealed container in your fridge.
- → Which lentils should I pick for this soup?
- Go with green or brown lentils since they don't fall apart and give the best bite. Stay away from red lentils as they turn too soft.
- → How can I boost the taste of this soup?
- You can add smoky paprika, bay leaves, or some fresh rosemary. A squeeze of lemon right before eating also lifts the flavors nicely.
- → Can I freeze portions of this soup?
- Definitely, it keeps well frozen for up to 3 months. Just let it cool down before putting it in freezer-safe boxes.
- → Is it okay to swap water with broth?
- For sure! Using veggie or chicken broth instead of water will make the soup even tastier.