Flavorful Paneer Kathi Roll

Featured in Vegetarian and Vegan.

This Paneer Kathi Roll is a favorite from Indian street food—marinated cottage cheese pan-fried to perfection, paired with a tangy mint dip and crisp mixed veggies, then all wrapped in freshly made flatbread. It takes a few parts to bring it together—paneer marinade, herb chutney, dough for wraps, and a veggie mix—but every piece is simple to handle. The end result? A dish bursting with flavor, texture, and delicious spice!
punchofyummy
Updated on Wed, 05 Mar 2025 21:42:28 GMT
Soft roll stuffed with spiced paneer, crisp veggies, and tangy green chutney. Pin it
Soft roll stuffed with spiced paneer, crisp veggies, and tangy green chutney. | pinchofyummy.com

Transport yourself to the bustling streets of India with this classic paneer kathi roll. Marinated paneer cheese, wrapped in a fresh whole wheat roti with crisp vegetables and bright green chutney, creates an authentic street food experience. This beloved dish combines tender protein, fresh herbs and warm spices in every bite.

In traditional Indian cooking, kathi rolls showcase how everyday ingredients transform into something extraordinary. The combination of spice-infused paneer, garden-fresh herbs, and crunchy vegetables creates layers of flavor and texture in each roll.

Key Ingredients

  • Paneer: Fresh Indian cheese with a firm texture that holds its shape when cooked
  • Greek Yogurt: Creates a rich, tangy marinade base
  • Whole Wheat Flour: Makes authentic, chewy roti flatbreads
  • Fresh Herbs: Mint and cilantro provide bright, fresh flavors
  • Ginger-Garlic: Traditional aromatic base for the marinade
  • Indian Spices: Garam masala, cumin, coriander for authentic taste
  • Fresh Vegetables: Onions, peppers, cabbage add crunch and color

Preparation Method

Marinating the Paneer:
Mix yogurt with ginger-garlic paste and ground spices. Coat paneer cubes evenly and marinate for 30 minutes minimum to develop flavors.
Green Chutney:
Process fresh cilantro, mint, green chilies, and aromatics to a smooth paste. Add yogurt to achieve proper consistency.
Vegetable Prep:
Shred cabbage, cut onions into thin slices, julienne carrots. Season with chaat masala and lemon juice.
Making Rotis:
Combine whole wheat flour, salt and oil. Add water gradually to make smooth dough. Rest before rolling into thin circles and cooking on hot griddle.
Assembly:
Heat roti, spread with chutney, layer with cooked paneer and seasoned vegetables. Roll tightly for serving.
Delicious paneer kathi roll filled with marinated paneer, onions, and tangy sauce. Pin it
Delicious paneer kathi roll filled with marinated paneer, onions, and tangy sauce. | pinchofyummy.com

The art of making kathi rolls lies in balancing each component. Quality ingredients, proper marination time, and careful assembly technique all contribute to creating an authentic street food experience.

How to Serve

Enjoy hot off the griddle while the roti is still soft and warm. Serve with extra green chutney on the side. Pair with sweet lassi or masala chai for a complete meal.

Recipe Variations

Try using tofu or chickpeas for a plant-based version. Add scrambled eggs for a protein boost. Include pickled vegetables or mango pickle for extra tang.

Storage Guide

Store prepared components separately in airtight containers. Rotis keep well when wrapped properly. Chutney stays fresh for 48 hours refrigerated. Always assemble rolls fresh.

Indian street-style paneer kathi roll with grilled paneer and flavorful spices. Pin it
Indian street-style paneer kathi roll with grilled paneer and flavorful spices. | pinchofyummy.com

Success with kathi rolls comes from attention to detail. When hot spiced paneer meets cool vegetables and fresh chutney in a tender roti wrapper, it creates an irresistible combination of flavors and textures.

Frequently Asked Questions

→ Can I prepare the rolls in advance?
You can get the parts ready ahead—marinate the paneer, blend the chutney, and knead the dough. Wait to assemble until you're ready to eat for the best taste.
→ What works as a replacement for paneer?
Firm tofu makes a good substitute, though the texture differs. For a non-veg option, you could try marinated chicken with the same flavors.
→ Why use thick yogurt for marinating?
Strained yogurt, or hung curd, has less moisture and clings to the paneer better, making every bite more flavorful.
→ Can I use pre-made flatbreads?
Absolutely! While homemade rotis are ideal, store-bought tortillas or chapatis can save time and still taste great.
→ How do these rolls stay fresh for later?
Pack the chutney and salad separately and add them when you're ready to eat. Wrapping the roll tightly in foil also helps keep it from soaking through.

Flavorful Paneer Kathi Roll

An irresistible Indian wrap filled with seasoned cottage cheese, bright mint-coriander chutney, and a crunchy salad all tucked into soft, homemade flatbread.

Prep Time
40 Minutes
Cook Time
15 Minutes
Total Time
55 Minutes
By: Amelia


Difficulty: Intermediate

Cuisine: Indian Street Style Eats

Yield: 4 Servings (4 rolls)

Dietary: Vegetarian

Ingredients

→ Paneer Coating

01 6 tablespoons thick yogurt or hung curd
02 1/2 tablespoon paste of garlic and ginger
03 1/4 teaspoon carom seeds (ajwain)
04 1/4 teaspoon turmeric spice
05 1/2 teaspoon powdered coriander
06 1/2 teaspoon ground cumin
07 1/2 teaspoon garam masala mix
08 1/2 teaspoon dried mango powder (amchur)
09 1/4 teaspoon chaat masala (optional)
10 1 teaspoon Kashmiri red chili powder
11 A pinch of salt, or adjust to taste
12 1 teaspoon squeeze of lemon juice
13 200 grams blocks of paneer (Indian cottage cheese)

→ Herby Chutney

14 1/2 cup fresh mint leaves
15 1/2 cup coriander (cilantro) leaves
16 1 green chili pepper
17 1-inch piece of ginger, chopped
18 1 to 2 garlic cloves
19 1/2 teaspoon toasted cumin powder
20 1/4 teaspoon tangy mango powder
21 2 tablespoons thick hanging yogurt

→ Flatbread Dough

22 1 cup whole wheat flour
23 1/4 teaspoon salt
24 1/2 cup water
25 1/2 tablespoon oil

→ Crunchy Veg Mix

26 1/3 cup finely sliced onions
27 1/3 cup shredded carrot
28 1/3 cup thinly sliced bell peppers
29 1/3 cup thin strips of cabbage
30 Pinch of Kashmiri chili powder, around 1/4 teaspoon
31 1 teaspoon zesty chaat masala
32 1 teaspoon juice from a lemon
33 Salt to fit your taste

Instructions

Step 01

In a bowl, mix all the marination ingredients except the paneer. Add paneer chunks, gently coat all around, and let the flavors set for 30 minutes.

Step 02

Put the coriander, mint, chilies, ginger, and garlic into a blender with the seasonings. Toss in the yogurt and blend until silky smooth.

Step 03

Mix the wheat flour, add a bit of salt, oil, and water. Knead it until soft and pliable. Let it sit and rest for 20-30 minutes.

Step 04

Combine all the sliced vegetables with the lemon juice, salt, and chaat masala in a mixing bowl.

Step 05

Roll out the prepared dough into very thin rotis. Heat them on a hot flat pan, brushing some oil on each side, cooking until golden spots show.

Step 06

Place the marinated paneer in a heated pan on medium-low heat. Let it sizzle and cook until firm, which should take about 4 minutes.

Step 07

Spread chutney generously over the roti. Stack the paneer in the middle, sprinkle the crunchy veggies on top, roll it up, and wrap tight in paper or foil.

Notes

  1. Wrap it fully in foil for easy packing in lunchboxes.
  2. For a better texture, use a thick and creamy curd for the marination.

Tools You'll Need

  • Flat cooking pan or tawa
  • Bowls for mixing
  • Pin for rolling
  • Blender or grinder
  • A non-stick skillet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy like cheese and yogurt.
  • Includes wheat products.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 406
  • Total Fat: 26 g
  • Total Carbohydrate: 31 g
  • Protein: 14 g