Cheesy Seafood Dip

Featured in: Tasty Appetizers

This indulgent dip blends sweet crab and juicy shrimp into a creamy mix of cheeses and spinach. Baking creates a golden top while leaving the inside soft and smooth. A hint of garlic, bright lemon, and aromatic herbs elevate the flavors. Perfect with crunchy crackers, fresh veggies, or bread, it's simple to make yet looks and tastes gourmet.
punchofyummy
Updated on Sat, 22 Mar 2025 21:00:15 GMT
A gooey, cheesy seafood dip being pulled with melted cheese strings and shrimp on top, all in a white dish. Pin it
A gooey, cheesy seafood dip being pulled with melted cheese strings and shrimp on top, all in a white dish. | pinchofyummy.com

My Silky Seafood and Greens Dip turns ordinary get-togethers into memorable events. I whipped up this dish after watching family members practically wrestle for the last spoonful of my ocean-inspired spreads. The real wow factor happens when juicy shrimp meets delicate crab and fresh spinach, all wrapped in a velvety cheese mixture. I guarantee your friends will be scraping the bowl clean.

Why You'll Fall For This Blend

The beauty of this dip lies in how it's both upscale and down-home at once. The seafood brings a touch of luxury while the gooey cheese keeps everything warm and inviting. I'm amazed by how fast it comes together, making it ideal when unexpected visitors show up. You can pair it with almost anything from toasted bread chunks to raw veggies.

Grab These Ingredients

  • Crab Meat: 1/2 pound. I typically use canned lump crab from the grocery store, but fake crab works when you're in a jam.
  • Shrimp: 1/2 pound cleaned and tails off. Thawed frozen ones do the job great if you can't find fresh.
  • Garlic: 2 cloves chopped small. Nothing beats the punch of real garlic here.
  • Spinach: 2 cups fresh and chopped. Don't worry about the volume, it shrinks down nicely.
  • Mozzarella Cheese: 1 cup shredded. This gives you that stretchy, gooey texture everyone loves.
  • Cream Cheese: 1 cup at room temp. This creates our smooth foundation.
  • Mayonnaise: 1/2 cup. Adds that smooth, rich feel.
  • Sour Cream: 1/2 cup. Brings just the right zip to balance things out.
  • Parmesan Cheese: 1/2 cup freshly grated. The savory kick can't be skipped.
  • Salt and Pepper: To taste. Adjust as you cook for best results.
  • Lemon Juice: 1 tablespoon. It cuts through the richness and lifts the seafood flavors.
  • Red Pepper Flakes: 1/4 teaspoon if you want a gentle heat kick.

Step By Step Directions

Prep Your Seafood
Heat a bit of oil in a large frying pan over medium heat. Toss in those shrimp with a dash of salt pepper and lemon juice until they're pink and done about 3 to 4 minutes. Chop them into smaller bits and set them aside. Make sure your crab is picked over and drained well.
Cook The Greens
In the same pan quickly wilt your spinach. It'll only need a minute or two. Squeeze out any extra liquid nobody wants a soggy dip.
Combine Everything
In a large bowl stir together the cream cheese sour cream mayo garlic lemon juice and pepper flakes until it's all smooth. Gently mix in your seafood wilted spinach Parmesan and half of the shredded mozzarella.
Bake It Up
Set your oven to 350°F. Spoon the mixture into a baking dish scatter the remaining mozzarella on top and bake for about 20 to 25 minutes until everything's hot and the cheese gets that gorgeous golden look.
Ready To Eat
Let it sit for just a few minutes before diving in. Don't wait too long though this tastes best when it's still warm and gooey.

What To Serve With It

My crew devours this dip with chunks of warm French bread or crunchy pita wedges. Regular chips work wonderfully too. When I'm feeling health-conscious I'll arrange a plate of crunchy carrot sticks pepper slices and celery. Sometimes I'll make it the star of dinner with a simple tossed salad on the side.

A person is lifting a cheesy, baked shrimp dish from a white serving dish, revealing shrimp and spinach in a creamy topping. Pin it
A person is lifting a cheesy, baked shrimp dish from a white serving dish, revealing shrimp and spinach in a creamy topping. | pinchofyummy.com

Insider Tips

Good seafood really makes this dish shine. I found that out through trial and error. Start with just a tiny pinch of heat you can always add more later. The coolest part? You can get everything mixed up a day ahead and just throw it in the oven when guests arrive.

Twists And Variations

My low-carb buddies enjoy this with celery sticks and sugar-free mayo. I sometimes swap in plain Greek yogurt for the sour cream to cut calories. You can play with different cheeses too. I tried it with extra sharp cheddar last month and everyone raved about it.

Common Questions

Will frozen spinach work? For sure. Just make sure to thaw it fully and squeeze out all the moisture. A wet dip ruins the experience.
How long does it stay good? Store it in the fridge in an airtight container for up to 3 days. Just warm it through before eating.
Can I make it ahead and freeze? You bet. Mix it all up but skip baking. Wrap it tight and freeze for up to a month. Thaw in your fridge overnight before cooking.

Nutritional Highlights

This tasty treat isn't just about indulgence it packs some real nutrition too. The spinach delivers iron and vitamins. The seafood gives you lean protein and heart-healthy omega-3s. So go ahead and grab another scoop. Your secret's safe with me.

A hand lifts a cheesy shrimp and spinach dish from a white pie dish, showcasing the melted cheese and shrimp topping. Pin it
A hand lifts a cheesy shrimp and spinach dish from a white pie dish, showcasing the melted cheese and shrimp topping. | pinchofyummy.com

Frequently Asked Questions

→ Can I prep this dip in advance?
Yes, mix everything and refrigerate for up to a day. Set it out 30 minutes before baking to warm slightly, then bake as usual.
→ What should I serve with it?
It’s great with sliced baguette, tortilla chips, crackers, or raw veggies. Pita bread also works for a warm and soft option.
→ Can I use frozen spinach instead?
Absolutely. Thaw it first, then squeeze out all the water. A 10-ounce frozen package equals about 2 cups of fresh spinach.
→ How long do leftovers last?
Keep leftovers in the fridge in a sealed container for 3 days. Just microwave or bake to warm it up again.
→ Can imitation crab be used?
Sure. Real crab gives better flavor, but imitation crab is a budget-friendly substitute. Texture and taste will change slightly, though it’s still tasty.

Cheesy Seafood Dip

Creamy seafood-packed dip filled with shrimp, crab, spinach, and cheese. Serve warm with bread, crackers, or veggies.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Amelia

Category: Tasty Appetizers

Difficulty: Intermediate

Cuisine: American

Yield: 8 Servings (Makes 2 cups dip)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 1 tablespoon olive oil for cooking.
02 7 ounces shrimp, peeled and diced.
03 5 ounces crab meat, flaked.
04 3 cloves fresh garlic, minced.
05 2 cups fresh spinach, chopped finely.
06 8 ounces cream cheese, softened.
07 1/2 cup sour cream, plain.
08 1/2 cup mayo, regular.
09 1/2 cup grated Parmesan cheese.
10 1/2 teaspoon smoked paprika.
11 1/2 teaspoon onion powder.
12 Salt and pepper as needed.
13 1 tablespoon fresh lemon juice.
14 1/2 cup shredded mozzarella cheese.

Instructions

Step 01

Set your oven to 375°F and let it preheat.

Step 02

Heat olive oil in a skillet over medium. Toss in the spinach, letting it cook down for a couple of minutes. Remove from heat after it softens.

Step 03

In a mixing bowl, stir together the cream cheese, mayo, and sour cream until smooth and fluffy.

Step 04

Mix in both cheeses, garlic, paprika, lemon juice, onion powder, plus a pinch of salt and pepper.

Step 05

Add the cooked spinach, crab meat, and shrimp to the bowl. Stir everything together until evenly combined.

Step 06

Spread the mix into a baking dish. Bake for 15-20 minutes until the top bubbles and turns golden.

Notes

  1. Perfect to share at hangouts or parties.
  2. Pair with veggie sticks, crackers, or sliced baguette.
  3. Sprinkle cayenne or add hot sauce if you like it spicy.

Tools You'll Need

  • Oven-safe dish.
  • Nonstick pan.
  • Large mixing bowl.
  • Oven.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains shellfish.
  • Dairy ingredients included.
  • Egg content from mayo.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 240
  • Total Fat: 18 g
  • Total Carbohydrate: 6 g
  • Protein: 15 g