Honey Roasted Garlic Broccoli

Featured in: Vegetarian and Vegan

Bake broccoli until it’s crisp on the outside but soft inside. Toss the florets in a glossy sauce made from honey, garlic, soy sauce, and melted butter. Crank your oven to 425°F, and let everything roast for 15 to 18 minutes.

The high temp gives that nice dark edge while keeping it soft in the middle. There’s barely any prep time—about 10 minutes—so it’s super easy for busy nights and goes with pretty much any main. You can even get it ready ahead of time and just bake when you want.

punchofyummy
Updated on Tue, 13 May 2025 17:52:39 GMT
A bowl full of seasoned broccoli. Pin it
A bowl full of seasoned broccoli. | pinchofyummy.com

Honey and a hot oven turn broccoli into a crispy, sweet, and salty veggie side. The real magic happens when the florets get those caramelized edges and soft centers that have even the broccoli-haters reaching for seconds.

I tried out this method hoping my nephew would give veggies a chance. Now, every time he shows up, he begs for my “honey broccoli.” My sis even put it on her regular meal plan, since there’s never any left over.

Tasty Ingredients

  • Broccoli: Pick firm broccoli with bright green florets and skip any with yellow. Fresh always wins for that roasty texture.
  • Salt and Pepper: Seasoning is what ties everything together. I go for kosher salt and fresh pepper to wake up the taste.
  • Garlic: Smash and mince fresh garlic for the best kick—pre-minced doesn't bring enough flavor.
  • Honey: Choose raw or whatever honey you like. Honey gets crispy-sweet and golden in the oven.
  • Soy Sauce: Low-sodium soy sauce is awesome here for a salty, savory boost that keeps it balanced.
  • Oil: Splash in olive or avocado oil to keep things from burning and get those roasty bits.
  • Butter: Unsalted is best for buttery flavor, plus you get those crackly edges.

Simple How-To Guide

Roast and Arrange:
Lay parchment on a baking tray for fuss-free cleaning. Spread broccoli out—don't let pieces touch, so they all brown nicely. Toss it into the oven for around 15 to 18 minutes. You want the stems fork-tender and the tops almost charred.
Sauce Time:
Grab a big bowl, then whisk up melted butter, honey, oil, soy, garlic, pepper, and salt. It should look shiny and well mixed—all your flavor is right here.
Give It a Mix:
Drop the dry broccoli florets into your bowl and toss with the sauce. Use your hands or tongs. Get every nook covered.
Dry Out the Broccoli:
Wash your broccoli, then really dry it off. Any leftover water keeps it from crisping up. Trim thick stems off, then chop the tops into pieces about 1–2 inches wide so they all cook at the same pace.
Get the Oven Hot:
Heat your oven up to 425°F and wait until it’s ready. Put your oven rack in the center for the best browning, not steaming.
A bowl of broccoli with seasoning. Pin it
A bowl of broccoli with seasoning. | pinchofyummy.com

Honestly, my favorite thing is watching even picky eaters clean their plates. My grandma always said broccoli was off limits—until I made this. Now she requests it when I visit. Honey and garlic together really win over anybody.

Awesome Combo Ideas

This honey-roasted broccoli is great next to grilled steak, roast chicken, or salmon. That sweet hint lifts up all kinds of main dishes. I love scooping up extra sauce with baked chicken thighs and a side of fluffy quinoa to soak it in.

Ahead-of-Time Tips

You can prep the broccoli and mix the sauce a couple days before—just stash them in the fridge, but keep them separate. When dinner time rolls around, toss together and pop in the oven. The sauce tastes even better after hanging out a while.

Fun Ways to Change It Up

If you love a little kick, toss in crushed red pepper flakes with the sauce. For a bit of an Asian feel, mix in a splash of sesame oil and scatter sesame seeds on top. Like citrus? Try grating some lemon zest into the mix, then squeeze lemon juice on after roasting. It works awesome with fish, too.

A bowl of broccoli with seasoning. Pin it
A bowl of broccoli with seasoning. | pinchofyummy.com

If you’re out to please veggie doubters or wow friends, this honey broccoli’s the one everyone asks about again and again.

Frequently Asked Questions

→ What's the secret to crispier broccoli instead of soggy pieces?

Turn your oven up to 425°F, cut broccoli into even chunks, and give each floret some space on the tray. Don’t let things pile up and don’t drown it in sauce, or you’ll end up steaming. The honey helps everything caramelize—just use enough to coat.

→ Is it okay to use frozen broccoli for this?

Frozen broccoli works in a pinch, but thaw it and blot dry so it doesn’t go mushy. Give it a little more time in the oven. Fresh will always get crunchier, though.

→ What can I use if I'm out of honey?

Switch to pure maple syrup, agave, a spoon of brown sugar, or even molasses. They’ll all make it sweet and keep the savory vibe from the soy and garlic.

→ How do I know when the broccoli's perfectly roasted?

Poke with a fork—the stem should be soft but not falling apart, and the little tips turn dark and crunchy. This usually takes about 15 to 18 minutes at 425°F.

→ What goes well alongside honey roasted broccoli?

This one fits with almost anything: grilled meats, steak, salmon, or even Asian-style mains like teriyaki. It pairs great with rice or any main with some bold flavors.

→ Can I prep this broccoli early for easy meals later?

You sure can—cut up the broccoli and mix the sauce up to two days before. Store them separate and only roast right before eating for the best crunch. If you do bake it ahead, pop it in a 350°F oven to rewarm instead of zapping in the microwave for better texture.

Honey Roasted Garlic Broccoli

Broccoli coated in honey, garlic, soy sauce, and butter, then roasted until golden brown and crispy.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Amelia


Difficulty: Easy

Cuisine: American

Yield: 5 Servings (5 portions as a side dish)

Dietary: Low-Carb, Vegetarian

Ingredients

01 Roughly 1 ½ to 2 pounds of broccoli (around 2 big heads), chopped into florets
02 2 tablespoons of butter, melted
03 1 tablespoon of olive or avocado oil
04 1 tablespoon of Tamari or soy sauce
05 1 tablespoon of pure maple syrup or honey
06 2 garlic cloves, chopped finely
07 1 teaspoon of salt (or season to taste)
08 ¼ teaspoon of black pepper (adjust as needed)

Instructions

Step 01

Turn on your oven and heat it up to 425°F (220°C).

Step 02

Chop the broccoli to remove the stems, then slice into smaller, bite-sized florets about 1-2 inches for even cooking.

Step 03

Grab a medium bowl and whisk together the melted butter, oil, soy sauce, maple syrup, garlic, salt, and pepper until smooth.

Step 04

Put the broccoli florets into the bowl of seasoning and give them a good toss to coat every piece evenly.

Step 05

Cover a large baking tray with parchment paper. Spread out the seasoned broccoli in one layer and bake for 15-18 minutes, until tender and lightly charred.

Step 06

Take the tray out of the oven and serve immediately while it's still warm and crispy.

Notes

  1. Keep broccoli florets the same size so they all cook evenly.
  2. Baking at high heat is key to getting crispy edges on broccoli.
  3. Cut up broccoli ahead, keep in the fridge for quick prep.
  4. Leftover broccoli stays fresh in a sealed container in the fridge for about 3-4 days.
  5. To freeze, lay broccoli on a tray so it freezes individually, then store in a freezer-safe container for 6-9 months.
  6. Reheat it in the oven for crispy texture, or use the microwave if that's easier.

Tools You'll Need

  • Big baking sheet
  • Parchment or baking paper
  • Medium bowl for mixing
  • A whisk or fork
  • A sharp knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes soy (soy sauce)
  • Has dairy (butter)