Parmesan Roasted Garlic Asparagus

Featured in: Vegetarian and Vegan

This dish features tender asparagus spears oven-roasted with a blend of garlic, olive oil, salt, and black pepper, then finished with grated Parmesan for a rich, savory bite. A touch of fresh lemon juice and zest brightens each serving, while chopped parsley adds color and freshness. Quick to prepare and bursting with flavor, this side complements poultry, fish, or vegetarian mains. Serve warm straight from the oven for the best texture and taste.

punchofyummy
Updated on Fri, 06 Jun 2025 13:26:54 GMT
A wooden cutting board with asparagus and cheese. Pin it
A wooden cutting board with asparagus and cheese. | pinchofyummy.com

Parmesan roasted garlic asparagus is that celebration-of-spring dish I find myself craving year-round. Roasting transforms each vibrant stalk into a tender spear with crisp edges while the garlic and Parmesan create a savory, nutty crust. Finished with a hit of lemon and parsley, this recipe makes even the simplest meal feel like a special occasion.

I pulled this together for a weeknight family dinner and even my pickiest eater was hooked after the first bite. Now this is my go-to any time asparagus hits the market.

Ingredients

  • Fresh asparagus: Spear tips should be closed and bright green for best flavor
  • Extra virgin olive oil: Adds richness and helps the cheese crisp choose a fruity, high-quality variety
  • Garlic: Minced for maximum flavor that infuses the entire dish always use fresh cloves
  • Salt: Essential to highlight the sweetness of the asparagus use a coarse sea salt if you have it
  • Black pepper: Adds gentle warmth freshly ground is best
  • Grated Parmesan cheese: Melts into a crispy and nutty topping real Parmigiano-Reggiano gives the deepest flavor
  • Fresh lemon juice: Brightens every bite squeeze from a just-cut lemon for the freshest taste
  • Lemon zest: Gives extra zing and fragrance use a microplane for fine zest
  • Fresh parsley: A final sprinkle adds color and freshness curly or flat-leaf both work well

Step-by-Step Instructions

Preheat the Oven:
Set your oven to four hundred degrees Fahrenheit and let it fully warm up so the asparagus roasts evenly and develops crisp edges
Prepare the Asparagus:
Rinse each stalk under cold water and use your hands or a knife to snap off or cut the tough woody ends then pat the spears dry well with a towel to help them roast not steam
Season with Garlic Oil:
Mix the olive oil minced garlic salt and black pepper in a small bowl then pour this over the asparagus in a large mixing bowl tossing with clean hands so every spear is glossy and evenly coated
Coat with Parmesan:
Sprinkle the grated Parmesan over the seasoned asparagus and gently toss again making sure all sides of each stalk are coated the oil helps the cheese stick for a flavorful crust
Arrange on Baking Sheet:
Lay the asparagus in a single even layer on a baking sheet lined with parchment paper this ensures every piece roasts and crisps instead of steaming in a pile
Roast to Perfection:
Slide the baking sheet into your preheated oven and roast for fifteen to twenty minutes checking after fifteen for thin stalks you want the asparagus tender with golden crisp edges and melted cheese
Add the Fresh Finish:
Remove from the oven and immediately drizzle with fresh lemon juice then sprinkle the zest and chopped parsley over the top for color flavor and aroma
Serve and Enjoy:
Transfer to a serving platter and bring to the table while the asparagus is still warm and crisp it is delicious as a side or even on its own
A wooden cutting board with asparagus on it. Pin it
A wooden cutting board with asparagus on it. | pinchofyummy.com

Every spring I wait for the markets to fill with just-picked asparagus so I can make this recipe. The Parmesan is my favorite ingredient here and reminds me of cozy family Sunday meals where we passed the grated cheese around the table for everything from pasta to veggies.

Storage Tips

Cool the roasted asparagus completely before storing and keep it in an airtight container in the fridge. It will stay fresh for up to three days. To reheat they taste best warmed in the oven or a toaster oven rather than the microwave which can make the cheese topping and edges lose their crispness.

Ingredient Substitutions

If you do not have Parmesan try Pecorino Romano for a sharper taste or nutritional yeast to keep things dairy free. You can also swap parsley for basil or dill depending on your preferences and what you have on hand. For a spicier version add a little red pepper flake to the oil before tossing.

Serving Suggestions

This dish pairs well with simply grilled meats, roasted salmon, or a hearty pasta. Try slicing any leftovers and tossing them through a grain salad or spreading onto toast with ricotta for an easy lunch. Serve family-style in the middle of the table for an instant upgrade to any meal.

Asparagus with cheese on a wooden board. Pin it
Asparagus with cheese on a wooden board. | pinchofyummy.com

Making this dish always reminds me to soak in those little moments—fresh produce, family around the table, something golden-crisp from the oven. I hope you love it as much as we do.

Frequently Asked Questions

→ How do I choose fresh asparagus for this dish?

Look for firm, bright green stalks with tightly closed tips. Thicker spears are great for roasting as they hold up well and develop a deliciously tender texture.

→ Can I use pre-grated parmesan?

Fresh-grated Parmesan is preferred for better melting and flavor, but pre-grated varieties can be used if needed. Sprinkle just before roasting for best results.

→ What’s the best way to trim asparagus ends?

Snap or cut off the woody ends—about 1-2 inches from the bottom. The spears naturally break at the point where they become tender.

→ How can I make the asparagus extra crispy?

Roast the asparagus in a single layer with enough space around each spear and increase to the top rack for the last few minutes if desired.

→ Is it necessary to add lemon zest and parsley?

Lemon zest and parsley boost brightness and flavor, but you can skip them if you prefer a more classic, savory profile.

Parmesan Roasted Garlic Asparagus

Roasted asparagus with parmesan, garlic, and lemon for a bright, savory addition to any meal.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Amelia


Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 Servings (Approximately 4 side servings)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 450 g fresh asparagus, ends trimmed
02 3 tablespoons extra virgin olive oil
03 4 cloves garlic, minced
04 0.5 teaspoon salt
05 0.25 teaspoon ground black pepper
06 60 g Parmesan cheese, finely grated
07 1 tablespoon fresh lemon juice
08 Zest of 1 lemon
09 Fresh parsley, chopped, for garnish

Instructions

Step 01

Set oven temperature to 200°C and allow it to fully preheat.

Step 02

Rinse asparagus thoroughly, trim tough ends, pat dry, and place in a large mixing bowl.

Step 03

Combine olive oil, minced garlic, salt, and pepper in a small bowl. Pour over asparagus and toss until evenly coated.

Step 04

Sprinkle grated Parmesan over the asparagus and toss gently to coat each spear.

Step 05

Spread the seasoned asparagus in a single layer on a parchment-lined baking sheet.

Step 06

Roast in the preheated oven for 15–20 minutes, until tender and edges are slightly crisp. Adjust timing based on spear thickness.

Step 07

Drizzle with lemon juice, garnish with lemon zest and chopped parsley immediately after roasting.

Step 08

Transfer asparagus to a serving platter and serve warm.

Notes

  1. For extra crispiness, select medium-thick spears and avoid overcrowding the baking sheet.

Tools You'll Need

  • Large mixing bowl
  • Small bowl
  • Measuring spoons
  • Baking sheet
  • Parchment paper
  • Oven

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk (Parmesan cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 148
  • Total Fat: 11 g
  • Total Carbohydrate: 7 g
  • Protein: 7 g