10-Minute Pizza Zucchini Noodles

Featured in: Vegetarian and Vegan

Enjoy all the flavors of pizza with a lighter twist in just ten minutes. Spiralized zucchini quickly sautés in butter, absorbing hearty marinara sauce and robust pepperoni slices. A sprinkle of black pepper and crushed chili flakes adds extra dimension, while a final garnish of fresh parsley and parmesan rounds out the dish. Zucchini noodles keep the mood light and fresh, making it a great option for busy weeknights or a quick lunch. Simple steps and familiar ingredients transform these veggie noodles into a mouthwatering pizza experience, fast.

punchofyummy
Updated on Mon, 09 Jun 2025 15:33:20 GMT
A pan of food with pepperoni, zucchini, and cheese. Pin it
A pan of food with pepperoni, zucchini, and cheese. | pinchofyummy.com

Pizza cravings usually mean a big greasy pie and lots of waiting but this 10 Minute Pizza Zucchini Noodles dish satisfies that urge fast and without the guilt It brings all the pizzeria flavors into your kitchen with a veggie packed twist using spiralized zucchini as a fresh base and your favorite toppings right on top This was my personal little hack when my garden exploded with zucchini and these noodles became my weeknight staple especially when hungry kids needed dinner on the table quick

I love how this dish wins over veggie skeptics The first time I made it my family fought over the last bite and now it is always requested when zucchinis are in season

Ingredients

  • Butter or olive oil: Gives richness to the noodles and helps everything brown Choose a high quality extra virgin olive oil for maximum flavor
  • Fresh spiralized zucchini: Creates the base and soaks up all the pizza flavors Go for firm zucchinis with shiny skin for the best noodles
  • Low sugar Marinara sauce: Brings all the herby tomato goodness without overpowering sweetness Use your favorite jarred brand or homemade
  • Pepperoni slices: Add the classic pizza taste and a bit of salty richness For a twist try swapping some for good salami
  • Fresh cracked black pepper: Adds depth and a subtle heat Always grind just before using for peak aroma
  • Crushed red chili pepper flakes: Give kick and extra warmth but skip or adjust if you prefer mild
  • Chopped fresh parsley and grated parmesan: Brighten the dish and finish it with a little color Select flat leaf parsley for more flavor and real parmesan wedge for best results

Step-by-Step Instructions

Prepare the Skillet:
Use a large nonstick skillet on medium high heat Add the butter or olive oil and let it melt until it is just starting to foam You want the pan hot before the zucchini goes in so it cooks quickly and does not turn soggy
Cook the Zucchini Noodles:
Add all the spiralized zucchini to the skillet Toss with tongs for two to three minutes so the noodles soften but stay springy If you notice a lot of liquid let it reduce by stirring the noodles around for another minute You are aiming for a bit of bite and not mush
Simmer with Sauce and Toppings:
Pour in the Marinara sauce then nestle in all the pepperoni slices Stir together so every noodle gets some sauce Keep cooking for about two minutes until the sauce thickens and clings to the zucchini and the pepperoni is glossy hot
Season and Garnish:
Sprinkle fresh cracked black pepper and add a pinch of red pepper flakes for heat Toss everything together quickly so the flavors mix Remove from the heat then top with chopped parsley and as much grated parmesan as you like Serve immediately for the freshest taste
A pan of food with pepperoni and zucchini. Pin it
A pan of food with pepperoni and zucchini. | pinchofyummy.com

My favorite thing about this recipe is how the pepperoni crisps at the edges and perfumes the whole kitchen It reminds me of pizza nights as a kid but now I love making it as a lighter way to enjoy those classic flavors

Storage Tips

These zucchini noodles are best fresh because they release water when reheated If you have leftovers store them in an airtight container in the refrigerator and eat within one day To rewarm use a hot skillet rather than the microwave so the texture holds up better

Ingredient Substitutions

If you do not have zucchini try yellow summer squash spiralized into noodles You can switch out the pepperoni for any cured meat or toss in cooked sausage For dairy free diets just skip the parmesan and use a sprinkle of nutritional yeast

Serving Suggestions

Serve these pizza zucchini noodles as a light main dish or bulk them up with a simple side salad and some roasted chickpeas For a fun twist try spooning the mixture into halved bell peppers and baking until bubbly for a stuffed pizza boat

Cultural and Historical Context

Zucchini noodles or zoodles became popular as people started seeking healthier gluten free substitutes for pasta Around the same time pizza toppings on veggies took off making this recipe both trendy and timeless It is a perfect example of how Italian American flavors can be adapted for lighter every day eating

A pan of food with zucchini and pepperoni. Pin it
A pan of food with zucchini and pepperoni. | pinchofyummy.com

You will love how easy it is to make pizza night a healthy habit with this zucchini noodle recipe Give it a try the next time you crave something fun and comforting without a lot of fuss

Frequently Asked Questions

→ How do I prevent zucchini noodles from becoming soggy?

Cook the noodles briefly over medium-high heat, allowing excess moisture to evaporate. After sautéing, let any remaining juice reduce for a minute before adding sauce to help maintain a firmer texture.

→ Can I use a different sauce?

Yes, feel free to substitute your favorite pasta sauce, such as arrabbiata or a homemade tomato blend, to suit your taste.

→ What can I use instead of pepperoni?

Salami, turkey pepperoni, or vegetarian options all work well as flavorful substitutes while maintaining the pizza-inspired character.

→ Is spiralizing zucchini necessary?

While spiralizing yields the best noodle texture, pre-spiralized zucchini from the store works well for convenience, saving prep time.

→ Can I make this dish ahead?

This dish is best enjoyed fresh, as zucchini noodles may soften with time. Assemble ingredients and cook just before serving for peak texture.

10-Minute Pizza Zucchini Noodles

Zucchini noodles with marinara and pepperoni deliver quick, pizza-inspired flavors for a delicious, satisfying meal.

Prep Time
5 Minutes
Cook Time
5 Minutes
Total Time
10 Minutes
By: Amelia


Difficulty: Easy

Cuisine: Italian-inspired

Yield: 2 Servings (2 main dish portions)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Base

01 1 tablespoon olive oil or butter
02 4 medium zucchini, spiralized

→ Sauce and Toppings

03 250 millilitres low-sugar Marinara sauce
04 100 grams pepperoni slices
05 0.5 teaspoon freshly cracked black pepper
06 0.5 teaspoon crushed red chili pepper flakes, optional
07 1 tablespoon fresh parsley, chopped
08 2 tablespoons grated parmesan, for garnish

Instructions

Step 01

Heat olive oil or butter in a large skillet over medium-high heat. Add the spiralized zucchini and sauté for 2 to 3 minutes, tossing occasionally. Allow excess moisture to evaporate by letting the juices reduce for 1 minute if necessary.

Step 02

Stir in the Marinara sauce and incorporate the pepperoni slices. Cook until the sauce thickens and clings to the zucchini noodles.

Step 03

Add freshly cracked black pepper and crushed red chili pepper flakes, if desired. Remove from heat, garnish with chopped parsley and serve immediately with grated parmesan.

Notes

  1. Use kitchen tongs to toss the zucchini noodles gently to avoid breaking them.

Tools You'll Need

  • Large skillet
  • Spiralizer
  • Tongs

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (parmesan, butter if used)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 460
  • Total Fat: 35 g
  • Total Carbohydrate: 16 g
  • Protein: 19 g